For information about the club, including run schedules & how to join, visit
Club members, lease feel free to use this group to set up runs, talk about running or just to say hello.
Thank you for the loveliest sendoff this evening. Coach Karie - I'm going to miss you and your killer track sessions (always brutal, but always so good). Thanks for hosting, Georgiana. I am going to miss each of you: Harry, Doug, Mark, Linda, Hollie, John, Lawrence, Laury, and many more. Don't laugh at me too much when my Floridian lungs slow me down on the track when I'm back in July 🙂
Thursday May 24th BST to North Salt Lake Towers @ 6:30am -- Meet at City Creek Canyon Ranger Station
Hello everyone, I hope you are enjoying the beautiful sunshine. I sure am! Tomorrow's run should be spectacular. Single-track lined with wildflowers and green mountains. The views will make the climbing not seem so bad, right? See you in the morning! Karie will be parking at the Capital for a couple of extra miles, will be there at about 6:15 if anyone else would like to run from there with me.
--- To access the City Creek Canyon parking lot, head to the Avenues, From South Temple, drive up B St. At B and 11st, the road becomes Bonneville Rd and is now one way. Go straight onto Bonneville. The Canyon is the first asphalt right (about 1/2 mile from B and 11th, where road becomes one way). The parking lot is on the right hand side before the ranger station. If you reach the capitol, you have gone too far.
May 23 - Track Tuesday @ 530 PM
Sugar House Park/Highland High Track
Workout: 4x400 with 200 recovery
1 mile easy
4x400 with 200 recovery
Post Workout Social @ Georgiana Donavin's home
We will be having a send off for Lauren (she's moving to FL)
She will be greatly missed. Her service to SLCTC will not be forgotten.
Please bring a snack to share.
Also this is our last workout at 5:30 PM and for May
We will resume track workout on June 6 @ 6:30 am
The Salt Lake City Track Club is dedicated to promoting the welfare of the Salt Lake running community. Our mission is threefold: provide social running opportunities to runners of all distances, give back to the running community through donations and volunteerism, and organize several state-of-the-art road races every winter. Click here to join.