Updates from our Facebook Group

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Salt Lake City Track Club

For information about the club, including run schedules & how to join, visit http://www.slctrackclub.org/ Club members, lease feel free to use this group to set up runs, talk about running or just to say hello.
Karie Davies Underwood
Karie Davies UnderwoodMonday, September 26th, 2016 at 5:49am
TRACK TUESDAY 5:30PM, Highland High School Track
4X800 4X400 2X200
quicker 800's, good recovery between each
90-2min rest between 800's, 200 jog recovery on 400's , 30 secs rest on 200's
STG runners, only 2x800's, 2 miles total speed

See map below where to park, and join us for a warm up lap around the park, otherwise we will see you on the track.
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Linda Dalton Walker
Linda Dalton WalkerSaturday, September 24th, 2016 at 9:33am
Sunday's 24th run @8:00
5 mile run from Highland High School, 2100 S 1700 E (north lot, by the school sign), often followed by breakfast.

Running might be a small part of your weekend, but it can sure add a recharged feeling to your day. We want to run with you... join us.
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Linda Dalton Walker
Linda Dalton WalkerFriday, September 23rd, 2016 at 3:13am
Saturday's run - 6 miles
Sep 24
8:00 am
Rotary Glen Park
Sunnyside Blvd. just east of Hogle Zoo, road/trail options
Post-run coffee @ Corner Bakery on Foothill

We want to run with you - please join us...
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Mario Herrera
Mario HerreraFriday, September 23rd, 2016 at 2:03am
Get Mark Petersen to the Spartan Agoge in China!

A must read Spartans! CHECK IT OUT

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