Club runs are noncompetitive and are open to members, guests, and runners of all levels of experience and ability. Nonmembers are welcome but are asked to join the club and sign a liability waiver if they participate on a regular basis. There is no fee for the runs, and no facilities are provided. For more information, contact the club at board@slctrackclub.org.
Tuesday Speedwork:
October-May: Start Time 6:00 pm
June-August: Start Time 6:30 am
Speed workouts are held at the Highland High School (1700 E 2100 S) track. We meet at the Garden Center parking lot at the NE corner of Sugar House Park at 1602 E 2100 S, just before the Highland High School fence line.
We typically warm up with a lap around Sugar House Park and then head down to the track for the workout. In the winter the track is covered in snow and ice so the workouts are conducted in the park. We are a prompt group, so if you don’t want to miss us, please be on time.
On occasion, we break from regularity and have a workout at a different location. It is always posted on our calendar and a reminder is often posted on Facebook for the change. All are welcome and encouraged to come. The workout posted is a guideline, but it can always be adapted to meet your needs. If you are wanting to build some speed this is the run for you.
1st Wednesday Fun Run
Join the SLC Track Club for a fun run on the first Wednesday of the month. We meet at a brewery, and run about six miles before hanging out at the brewery.
Join for just the run, just the beers, or (preferably 😉) both!
Thursday Morning Trail Runs
Satisfy your inner mountain goat!
This trail run will take place every Thursday morning at 6:30 AM or 7:00 AM (season depending) starting from various trailheads around the University/Avenues area. We are a dog-friendly group, so if Fido needs to get his miles in as well feel free to bring him along.
Keep in mind that weather impacts trail conditions and there may be mornings where we decide to run on the road. The appropriate gear can also make your sunrise trail run much more enjoyable:
- Good pair of trail running shoes
- Headlamp to light your path
- Yaktrax for snowy/icy trail conditions
We look forward to seeing you on the Salt Lake City Back Track!
Saturday Long Runs
Join our Saturday Long Runs to support your endurance training. We cater to
various paces, ranging from 7:00 to 12:00 minute miles, and welcome runners
of all paces. Lace-up your shoes, embrace the challenge, and enjoy the
camaraderie of our running community!
Start Schedule:
- Dec 1st to March 31st: 9:00 am
- April 1st to May 31st: 8:00 am
- June 1st to Aug 31st: 7:00 am
- Sept 1st to Nov 30th: 8:00 am
For those who prefer an earlier start & longer distances – a group usually meets an hour before the official start time.
Saturday Runs |
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Sat 1st Feb 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: |  |
Sat 8th Feb 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 15th Feb 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 22nd Feb 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 1st Mar 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 8th Mar 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 15th Mar 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 22nd Mar 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 29th Mar 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 5th Apr 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 12th Apr 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 19th Apr 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 26th Apr 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 3rd May 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 10th May 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 17th May 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 24th May 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 31st May 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 7th Jun 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 14th Jun 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 21st Jun 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 28th Jun 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 5th Jul 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 12th Jul 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 19th Jul 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 26th Jul 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 2nd Aug 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 9th Aug 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 16th Aug 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 23rd Aug 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 30th Aug 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 6th Sep 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 13th Sep 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 20th Sep 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 27th Sep 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 4th Oct 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 11th Oct 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 18th Oct 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 25th Oct 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 1st Nov 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 8th Nov 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 15th Nov 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 22nd Nov 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 29th Nov 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 6th Dec 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 13th Dec 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 20th Dec 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 27th Dec 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 3rd Jan 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 10th Jan 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sunday Funday – 8:00 am
A 3-5 mile walk/run from Highland High School, 2100 S 1700 E (north lot, by the school sign), followed by breakfast.
South route 5 miles: http://www.mapmyrun.com/routes/view/2102641012
South route 4 miles: http://www.mapmyrun.com/routes/view/2102642992
South route 3 miles: http://www.mapmyrun.com/routes/view/2102643895