Club runs are noncompetitive and are open to members, guests, and runners of all levels of experience and ability. Nonmembers are welcome but are asked to join the club and sign a liability waiver if they participate on a regular basis. There is no fee for the runs, and no facilities are provided. For more information, contact the club at board@slctrackclub.org.
Tuesday Speedwork:
October – March Start Time: 6:00 pm
April – August Start Time: 6:30 am
Speed workouts are (usually) held at the Highland High School (1700 E 2100 S) track or in Sugar House Park. We meet at the Garden Center parking lot at the NE corner of the park at 1602 E 2100 S, just before the Highland High School fence line.
We typically warm up with a lap around Sugar House Park and then head down to the track for the workout. In the winter the track is covered in snow and ice so the workouts are conducted in the park. We are a prompt group, so if you don’t want to miss us, please be on time.
On occasion, we break from regularity and have a workout at a different location. It is always posted on our calendar and a reminder is often posted on Discord for the change. All are welcome and encouraged to come. The workout posted is a guideline, but it can always be adapted to meet your needs. If you are wanting to build some speed this is the run for you.
Speedwork |
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Tue 19th Jul 6:30 am | 2x (4x 600m, rest = 200m walk/jog); rest = 3 min Warm up and warm down 1 lap around park SHP/Highland HS  |  |
Tue 26th Jul 6:30 am | Predict Your Mile Competition: predict your mile time and run a mile without your watch. Winner (closest to predicted time) recieves the coveted "golden watch" for the next year 🙂 Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 2nd Aug 6:30 am | 4-6x broken 1000m (600m @ 5k effort, 200m @ fast jog, then 200m @ fast); rest = 200m jog Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 9th Aug 6:30 am | Short: 2-4 Miles @ 5K Pace, Full Rest; Long: 3-4 Miles @ MP 1 min rest Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 16th Aug 6:30 am | Short: 200m, 400m, 600m, 800m, 600m, 400m, 200m (rest = 200m jog); Long: 1600m, 800m, 400m, 400m, 800m, 1600m (rest = 90s) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 23rd Aug 6:30 am | 3-4x (1000m, then 200m float, then 400m medium-hard effort; rest = 400m walk/jog) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 23rd Aug 6:00 pm | Special collaboration with Women of the Wasatch! 5.5 mile trail run at Pinebrook, followed by socialization at Kodiak Cakes 5.5-mile trail run on Pinebrook trails with ~1200 feet of vert Meeting at Kodiak Cakes: 8163 Gorgoza Pines Rd, Park City, UT 84098 | |
Tue 30th Aug 6:30 am | 4-5x (200m @ hard effort, 200m @ easy effort, 400m @ hard effort, 200m @ easy effort, then 200m @ hard effort; rest = 3min) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 6th Sep 6:00 pm | 8-12 x 400m Short: 90sec-120sec standing rest, Long: 45sec-60sec Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 13th Sep 6:00 pm | 6-8x 1000m; rest = 200m walk/jog Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 20th Sep 6:00 pm | Ladder: 200m, 400m, 600m, 800m, 600m, 400m, 200m; rest = 200m walk/jog Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 27th Sep 6:00 pm | Long: 2x1000m TH, 2-3x(600(@10k)-400(fast)) Short: 2x1000m TH 3-4x (400-200 @Fast) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 4th Oct 6:00 pm | 2-3x (1600m, rest = 60s; then 2x800m, rest = 30s); 2-3 min rest between sets Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 11th Oct 6:00 pm 7:00 pm | short: 4-5(200-400-200) with 200 jog then 3 min rest. Long: 3x(400-800-400) with 200 jog and 3 min rest Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 18th Oct 6:00 pm 7:00 pm | 1x1000, 2x800, 2x600, 2x400, 2x200 (90 sec between reps, 2:30 between sets) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 25th Oct 6:00 pm 7:00 pm | 1x 2mile @ 10k effort (2 min rest), then 2x 1mile @ 5-10k effort (1min rest) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 1st Nov 6:00 pm 7:00 pm | 4x 600m @ 10k, rest = 200m jog; then 2x 600m @ 5k, rest = 2min; then 1x 600m fast Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 8th Nov 6:00 pm | Collaboration with Women of the Wasatch! Hill repeats @ Popperton Park Warm up and warm down to firefighter station Popperton Park | |
Tue 15th Nov 6:00 pm | 2 mile time trial -or- Ladder: 1600m, 1200m, 800m, 1200m, 1600m; rest = 200m jog Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 22nd Nov 6:00 pm | Thanksgiving Special: City Creek Hills Warm up and warm down to ranger station East Capitol Blvd., diagonal parking NE of building | |
Tue 29th Nov 6:00 pm | 1x2 mile, 1x 1 mile, 1x800m (2 min walk) Warm up and warm down 1 lap around park SHP | |
Tue 6th Dec 6:00 pm | 25min Progression Run: faster pace every 5 min, ending ~ 10k pace Warm up and warm down 1 lap around park SHP | |
Tue 13th Dec 6:00 pm | Sugarhouse Park Hills: 3x (4x hill); jog back rest b/n reps & 2min b/n sets Warm up and warm down 1 lap around park SHP | |
Tue 20th Dec | No workout for holiday | |
Tue 27th Dec | No workout for holiday; see you in 2023! | |
Tue 3rd Jan 6:00 pm | 3x10 min at TH pace Coach: Giselle Warm up and warm down 1 lap around park Liberty Park | |
Tue 10th Jan 6:00 pm | 6x 4min on/2min off Coach: Brian Warm up and warm down 1 lap around park SHP | |
Tue 17th Jan 6:00 pm 7:00 pm | Fartlek: 2x 1-2-3-2-1 min on, 1min jog b/n reps & 4min jog b/n sets Coach: Kirkwood Warm up and warm down 1 lap around park SHP | |
Tue 24th Jan 6:00 pm 7:00 pm | Hill workout: 2x (6x hill), walk/jog rest b/n reps & 3 min b/n sets Coach: Brian Warm up and warm down 1 lap around park SHP | |
Tue 31st Jan 6:00 pm 7:00 pm | Fartlek: 25 min, 2 lightposts on 1 lightpost off Coach: Kirkwood Warm up and warm down 1 lap around park SHP | |
Tue 7th Feb 6:00 pm | Fartlek: 2x 5min (1min rest), then 2x 4min (2min rest), then 2x 3min (3min rest) Warm up and warm down 1 lap around park Liberty Park | |
Tue 14th Feb 6:00 pm | Hill workout: 2x (5x 20sec hill; rest = walk back); rest = 3min b/n sets Warm up and warm down 1 lap around park SHP | |
Tue 21st Feb 6:00 pm | Fartlek: 2x 1-2-3-2-1 min on, 1min jog b/n reps & 4min jog b/n sets Warm up and warm down 1 lap around park SHP | |
Tue 28th Feb 6:00 pm | Tempo's/TH's - 3x 10 min TH pace with 2min jog b/n reps. Coach: Brian Warm up and warm down 1 lap around park SHP | |
Tue 7th Mar 6:00 pm | Ladder: 5-4-3-2-1 min, half-time jog between reps. Coach: Giselle Warm up and warm down 1 lap around park Liberty Park: southeast corner | |
Tue 14th Mar 6:00 pm | 6 x 3 min @ 5k effort 2 min jog recover . Coach: Kirkwood Warm up and warm down 1 lap around park SHP | |
Tue 21st Mar 6:00 pm 7:00 pm | 4-5 x 5 min @ 10km pace 2 min jog recovery Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 28th Mar 6:00 pm 7:00 pm | Track Time! 2x1000 @tempo - 2-3x 600-400 (5k+fast pace) - (200 walk rest, 400 walk after set) Coach: Giselle Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 4th Apr 6:00 pm 7:00 pm | 1200m-300m, 1000m-300m, 800m-300m, 600m-300m, 2x200m Coach: Kirkwood Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 11th Apr 6:00 pm 7:00 pm | 6-8x800m with 400 jog recovery Coach: Brian Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 18th Apr 5:45 pm 7:00 pm | 2x(5-6 x 400m - first set 10k pace 2nd set 5k pace) 1 min rep rest, 2:30 set rest Coach: Giselle Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 25th Apr 6:00 pm 7:15 pm | City Creek Hills Workout Coach: Kirkwood Warm up and warm down jog between Capitol Building and City Creek Meet at the NE corner of the Capitol building complex 40.779806826257044, -111.88561338126667 | |
Tue 2nd May 5:45 pm 7:00 pm | Short: 200m, 400m, 600m, 800m, 600m, 400m, 200m (rest = 200m jog); Long: 1600m, 800m, 400m, 400m, 800m, 1600m (rest = 90s) Coach: Brian Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 9th May 5:45 pm 7:00 pm | (1200m (15k pace) - 300m (mile pace)), (1000m - 300m), (800m - 300m), (600m - 300m), 2x200m Coach: Giselle Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 16th May 5:45 pm 6:45 pm | Step Intervals: Speed Workout - 1 to 3 by [800m, 600m, 400m, 200m] (full rest up to 3 min); Endurance workout - 1 to 3 by [1600m, 800m, 400m] (active rest 200m) Warm up and warm down 1 lap around park Coach: Kirkwood SHP/Highland HS | |
Tue 23rd May 5:45 pm 6:45 pm | Long: 3-5x 1000m, rest = 3min/400m jog - Short: 3-5x 600-400m (200jog bw reps) 3min between sets Warm up and warm down 1 lap around park Coach: Giselle SHP/Highland HS | |
Tue 30th May 5:45 pm 6:45 pm | 1600m @ 5k/faster, rest = 400m jog; then 4x 200m, rest = 200m jog; then 1600m @ half marathon pace Warm up and warm down 1 lap around park Coach: Brian SHP/Highland HS | |
Tue 6th Jun 6:30 am 7:30 am | Shakeout for the Race Series 15K: 5x2min on/3min off\nOR Hill workout: 2x(6x hill), jog back rest between reps and 3 minutes between sets Warm up and warm down 1 lap around park Coach: Kirkwood SHP | |
Tue 13th Jun 6:30 am 7:30 am | Short: 4x 800m, rest = 400m walk/jog; then 4x400m, rest = 200m walk/jog\nLong: 4-6x 800m, rest = 30s; then 4x400m, rest = 200m jog Warm up and warm down 1 lap around park Coach: Brian SHP/Highland HS | |
Tue 20th Jun 6:30 am 7:30 am | Race Week tune up: 2x 1000m at 15 km pace - 5x200 fast. OR 3x1000m - 4x400m - 4x 200m Coach: Giselle Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 27th Jun 6:30 am 7:30 am | Speed: 600m, 500m, 400m, 300m, 200m, 100m (rest = 100m walk); Endurance: 2-3x (1200m, rest = 30s then 200m), rest = 200m walk Coach: Brian Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 4th Jul 6:30 am 7:30 am | 1x 2mile @ 10k effort (2 min rest), then 2x 1mile @ 5-10k effort (1min rest) Coach: Kirkwood Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 11th Jul 6:30 am 7:30 am | Short: 10x 400m with 2 min rest: Long: 2x(6x400m) with 1 min rest, 3min set rest Coach: Giselle Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 18th Jul 6:30 am 7:30 am | Speed: 2-4 Miles @ 5K Pace, Full Rest; Endurance: 3-4 Miles @ marathon or tempo pace, 1 min rest Coach: Brian Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 25th Jul 6:30 am 7:30 am | 4-6x broken 1000m (600m @ 5k effort, 200m @ fast jog, then 200m @ fast); rest = 200m jog Coach: Kirkwood Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 1st Aug 6:30 am 7:30 am | Predict Your Mile Competition: predict your mile time and run a mile without your watch. Winner (closest to predicted time) recieves the coveted "golden watch" for the next year 🙂 Coach: Giselle Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 8th Aug 6:30 am 7:30 am | 6-8x800m - Speed: 400m jog recovery / full rest, Endurance: 200m jog recovery Coach: Kirkwood Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 15th Aug 6:30 am 7:30 am | 4-5x (200m @ hard effort, 200m @ easy effort, 400m @ hard effort, 200m @ easy effort, then 200m @ hard effort; rest = 3min) Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 22nd Aug 6:30 am 7:30 am | Long: 3x800 - 3x400 - 3x 200 (rep break 200m jog, set break 400m jog)\nShort: 3x400-3x300-3x200 Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 29th Aug 6:30 am 7:30 am | 2 Mile, 1 Mile, 800m, 400m, 200m - Speed: Skip the 2-mile, full rest: up to amt. of time of upcoming interval, Endurance: Skip the 200m, abbr. rest: no more than half amt. time of upcoming interval Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 5th Sep 6:00 pm | 8-12 x 400m /w 1 min rest, 3 min halfway. Coach: Giselle Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 12th Sep 6:00 pm 7:00 pm | 3-4x (1000m, then 200m float, then 400m medium-hard effort; rest = 400m walk/jog) Coach: Kirkwood Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 19th Sep 6:00 pm 7:00 pm | Ladder: 200m, 400m, 600m, 800m, 600m, 400m, 200m; Endurance rest: 200m jog, Speed rest: 30s + the amount of time you completed the last interval in Coach: Kirkwood Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 26th Sep 6:00 pm 7:00 pm | 4x 600m @ 10k, rest = 200m jog; then 2x 600m @ 5k, rest = 2min; then 1x 600m fast Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 3rd Oct 6:00 pm 7:00 pm | Broken Intervals: 1200m-300m, 1000m-300m, 800m-300m, 600m-300m, 2x200m. Rest: 100m jog between broken intervals, 200m walk in between sets. Coach: Giselle Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 10th Oct 6:00 pm 7:00 pm | Speed: 4-5 by (200m -> 400m -> 200m) with 200m jog in between invervals, and then 3 min rest in between sets. Endurance: 2 to 4 by (400m -> 800m -> 400m) with 200m jog, 3 min. rest Coach: Kirkwood Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 17th Oct 6:00 pm 7:00 pm | Hill repeats @ Popperton Park Coach: Brian Warm up and warm down to firefighter station Popperton Park, 1400 Popperton Park Way, Salt Lake City, UT 84114, USA | |
Tue 24th Oct 6:00 pm 7:00 pm | 1-3x1000m and 3-6x300m with 200m jog Coach: Kirkwood Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 31st Oct 6:00 pm 7:00 pm | Endurance: 1 by 2 mile @ 10k effort (2 min. rest), then 2 by 1 mile @ 5-10k effort (1min rest), Speed: 2 to 4 by 1 mile at 10k race effort (3 to 4 min. rest between reps) Coach: Giselle Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 7th Nov 6:00 pm 7:00 pm | 6-8x800m, 200m jog recovery Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 14th Nov 6:00 pm 7:00 pm | Track celebration ladder: 1200-1000-800-600-400-200-100 with 200 m jog Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 21st Nov 6:00 pm 7:00 pm | Ladder: 1600m, 1200m, 800m, 1200m, 1600m; rest = 200m jog Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 28th Nov 6:00 pm 7:00 pm | 1x2 mile, 1x 1 mile, 1x800m (2 min easy run recovery) Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 5th Dec 6:00 pm 7:00 pm | 25min Progression Run: faster pace every 5 min, ending ~ 10k pace Warm up and warm down 1 lap around park Liberty Park, southeast corner | |
Tue 12th Dec 6:00 pm 7:00 pm | Fartlek - on and offs : For 25 min, 2 lightposts on "faster", 2 lightposts easy Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 19th Dec 6:00 pm 7:00 pm | Sugarhouse Park Hills: 3x (4x hill); jog back rest b/n reps & 2min b/n sets Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 26th Dec 6:00 pm 7:00 pm | No workout for holiday, see you in 2024! Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 2nd Jan 6:00 pm | Tempo paces - 12 min - 9 min - 6 min with 2 min walk/jog rest Warm up and warm down 1 lap around park Liberty Park, southeast corner | |
Tue 9th Jan 6:00 pm | 6x 4min on/2min off Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 16th Jan 6:00 pm 7:00 pm | Hill workout: 5x 20sec uphill - 1 to 3 sets - rest:walk back, 3min standing rest between sets Coach: Brian Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 23rd Jan 6:00 pm 7:00 pm | Fartlek: 25 min, 2 lightposts on 1 lightpost off Coach: Brian Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 30th Jan 6:00 pm 7:00 pm | Tempo's/Threshold's - 3x 10 min TH pace with 2min jog b/n reps. Coach: Kirkwood Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 6th Feb 6:00 pm 7:00 pm | Fartlek: 2x 5min (1min rest), then 2x 4min (2min rest), then 2x 3min (3min rest) Coach: Brian Warm up and warm down 1 lap around park Liberty Park, southeast corner | |
Tue 13th Feb 6:00 pm 7:00 pm | Fartlek: 2x 1-2-3-2-1 min on, 1min jog b/n reps & 4min jog b/n sets Coach: Giselle Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 20th Feb 6:00 pm 7:00 pm | Hill workout: 2x (6x hill), walk/jog rest b/n reps & 3 min b/n sets Coach: Brian Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 27th Feb 6:00 pm 7:00 pm | Fartlek: 4-8x 3 min on (5K effort) 2 min off Coach: Kirkwood Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 5th Mar 6:00 pm 7:00 pm | Mile repeats 3-5 x 1 mile TH paced with 2 min jog/walk break Coach: Giselle Warm up and warm down 1 lap around park Liberty Park, southeast corner | |
Tue 12th Mar 6:00 pm 7:00 pm | Ladder: 5-4-3-2-1 min, half-time jog between reps Coach: Brian Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 19th Mar 6:00 pm 7:00 pm | Fartlek: 25 min, 2 lightposts on 1 lightpost off Coach: Giselle Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 26th Mar 5:45 pm 7:00 pm | Track Time! 4-8x 800m Rest: Speed Group - Standing 2 to 3 minutes, Endurance Group - 400m jog recovery Coach: KirkwoodWarm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 2nd Apr 5:45 pm | 1200m-300m, 1000m-300m, 800m-300m, 600m-300m: first distance at 5-10k pace then 300m at mile pace, 3min rest between sets. Finish with 2x200m fast Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 9th Apr 6:00 pm 7:00 pm | Short: 200m, 400m, 600m, 800m, 600m, 400m, 200m (rest = 200m jog); Long: 1600m, 800m, 400m, 400m, 800m, 1600m (rest = 90s) Meet at the Out of the Blue (the 9th S and 11th E whale statue); Warm up on Gilmer Drive to East High, workout at East High track, warm down back to the whale. Out of the Blue, 900 S 1100 E WB, Salt Lake City, UT 84105, USA | |
Tue 16th Apr 6:00 pm | 1-3x 1600m (Speed Group: rest: 4+ min., Endurance Group: 400m jog recover); then 2-4x 200m (Speed Group: rest 60s, Endurance Group: 200m jog recovery) Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 23rd Apr 6:30 am | 6-8x800m with 400m jog recovery Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
Tue 30th Apr 6:30 am | Long: 3x1000 (half marathon pace) 3x 600-400 Fast short: 3x600-400 3x300-100 Warm up and warm down 1 lap around park Sugar House Garden Center, 1602 E 2100 S, Salt Lake City, UT 84106, USA | |
1st Wednesday Fun Run
Join the SLC Track Club for a fun run on the first Wednesday of the month. We meet at a brewery, and run about six miles before hanging out at the brewery.
Join for just the run, just the beers, or (preferably 😉) both!
| Wednesday Runs |
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Wed 3rd Aug 6:00 pm | Wednesday Fun Run - Fisher Fisher Brewing Company, 320 W 800 S, Salt Lake City, UT 84101, USA | |
Wed 7th Sep 6:00 pm | Wednesday Fun Run - Run up City Creek; Handle Bar afterward Join us for a run up city creek canyon & then we’ll head to Handle Bar afterward to socialize! Meet for the run at the NE corner of the capitol (500 N & E Capitol Blvd) | |
Wed 5th Oct 6:00 pm | Wednesday Fun Run - Beer Bar Beer Bar, 161 E 200 S, Salt Lake City, UT 84111, USA | |
Wed 26th Oct 6:00 pm | HALLOWEEN RUN Route: www.mapmyrun.com/routes/view/5254078132 Pioneer Park —> TF Brewery —> Fisher —> Bewilder (quick stops at TF & Fisher & a longer stop for food at Bewilder!) Pioneer Park, 350 S 300 W, Salt Lake City, UT 84101, USA | |
Wed 2nd Nov 6:00 pm | Wednesday Fun Run - Campfire Lounge Campfire Lounge, 837 E 2100 S, Salt Lake City, UT 84106, USA | |
Wed 7th Dec 6:00 pm | Wednesday Fun Run - Craft by Proper Craft by Proper, 1053 E 2100 S, Salt Lake City, UT 84106, USA | |
Wed 4th Jan 6:00 pm | Wednesday Fun Run - Scion Meet us outside of Scion Cider Bar on Jefferson St before we take off for a fun run to Liberty Park & then we’ll head back to Scion afterward to socialize! To get there: the 900 S 200 W TRAX stop is really close by, otherwise we'd suggest carpooling & arriving early to find parking with the construction on 900 S. Scion Cider Bar, 916 Jefferson St W, Salt Lake City, UT 84101, USA | |
Wed 1st Feb 6:00 pm | Wednesday Fun Run - SaltFire Meet us outside of SaltFire before we take off for a fun run on Parley’s Trail toward Sugarhouse Park & then we’ll head back to SaltFire afterward to socialize. SaltFire Brewing Co., 2199 S W Temple St, South Salt Lake, UT 84115, USA | |
Wed 1st Mar 6:00 pm | Wednesday Fun Run - Proper Brewing Meet us outside of Proper Brewing Co before we take off for a fun run & then we’ll head back to Proper afterward to socialize. Proper Brewing Co., 857 S Main St, Salt Lake City, UT 84111, USA | |
Wed 5th Apr 6:00 pm | Wednesday Fun Run - Hog Wallow Meet us outside of Hog Wallow where we'll depart for a fun run (route TBD) & then we'll reconvene at Hog Wallow to socialize. The Hog Wallow Pub, 3200 E Big Cottonwood Canyon Rd, Cottonwood Heights, UT 84121, USA | |
Wed 3rd May 6:00 pm | Wednesday Fun Run - TF Brewing! Join us for May's fun run - Templin Family Brewing. Celebrate our host, Ryan's B-day! Run on Jordan River Parkway Templin Family Brewing, 936 S 300 W, Salt Lake City, UT 84101, USA | |
Wed 7th Jun 6:00 pm 8:00 pm | February Fun Run - Roha Brewing Project Join us for June's fun run - Roha Brewing Project! We'll meet outside of Roha before running over to Liberty Park for a lap or two and then back for refreshments. RoHa Brewing Project, 30 Kensington Ave, Salt Lake City, UT 84115, USA | |
Wed 5th Jul 6:00 pm 8:00 pm | July Fun Run - Brickyard Bar Join us for July's fun run at Brickyard Bar! We'll meet outside of Brickyard before heading out for a fun run, then back to Brickyard for refreshments. The Brickyard Bar, 3000 S Highland Dr, Millcreek, UT 84106, USA | |
Wed 2nd Aug 6:00 pm 8:00 pm | August Fun Run - Craft by Proper LOCATION CHANGE Due to the weather we'll now be meeting at Craft by Proper in Sugarhouse! We'll run to Sugarhouse Park via Parley's Trail & then reconvene at Craft by Proper for chatting & beverages! (option to skip the run to stay dry - we won't tell 😉 ) Craft by Proper, 1053 E 2100 S, Salt Lake City, UT 84106, USA | |
Wed 6th Sep | Ice Haus in Murray! 6 PM start. Fun Run! Enjoy a short run around Murray Park then back to the bar for refereshments. Host: Ryan Ice Haus, 7 E 4800 S, Murray, UT 84107, USA | |
Wed 4th Oct | October Fun Run - Chappell Brewing! 6 PM start. Fun Run! Enjoy a 6 mile run to Liberty Park then back to the bar for refreshments. Host: Maryann Route: www.mapmyrun.com/routes/view/5731204879/ | |
Wed 1st Nov 6:00 pm | HALLOWEEN RUN Meet us at the NW corner of Pioneer Park before heading on a BOOwery crawl. Our group costume will be BARBIE - so wear your best Barbie or Ken (or just PINK!) Route: www.mapmyrun.com/routes/view/5771665885/ Pioneer Park —> TF Brewery —> Fisher —> Bewilder (quick stops at TF & Fisher & a longer stop for food at Bewilder!) Pioneer Park, 350 S 300 W, Salt Lake City, UT 84101, USA | |
Wed 6th Dec 6:00 pm | Wednesday Fun Run - Craft by Proper Meet us in the parking lot BEHIND Craft by Proper (off McClelland, just north of 2100 S) before we take off for a fun run past Christmas St (www.mapmyrun.com/routes/view/5324446051/) & then we’ll head to Craft by Proper afterward to socialize! (ALSO this happens to be our President Mark's BIRTHDAY EVE! HBD Mark!) Craft by Proper, 1053 E 2100 S, Salt Lake City, UT 84106, USA | |
Wed 3rd Jan 6:00 pm | Wednesday Fun Run - SaltFire Meet us outside of SaltFire before we take off for a fun run on Parley’s Trail toward Sugarhouse Park & then we’ll head back to SaltFire afterward to socialize. SaltFire Brewing Co., 2199 S W Temple St, South Salt Lake, UT 84115, USA | |
Wed 7th Feb 6:00 pm 8:00 pm | February Fun Run - Roha Brewing Project Join us for February’s fun run - Roha Brewing Project! We'll meet outside of Roha before running over to Liberty Park for a lap or two and then back for refreshments. RoHa Brewing Project, 30 Kensington Ave, Salt Lake City, UT 84115, USA | |
Wed 6th Mar 6:00 pm | Downtown Level Crossing Join us for March's fun run - at the downtown Level Crossing! We'll meet outside of Level Crossing before running over to the Jordan River Parkway then back to Level Crossing for refreshments. Host: Ryan Level Crossing Brewing Company, 550 S 300 W Suite 100, Salt Lake City, UT 84101, USA | |
Wed 3rd Apr 6:00 pm 8:00 pm | April Fun Run - Mountain West Join us for April’s fun run - Mountain West Cidery! We'll meet outside of Mtn West before heading out on a run & then back for refreshments. Host: Mark Mountain West Cider, 425 N 400 W, Salt Lake City, UT 84103, USA | |
Wed 1st May 6:00 pm 8:00 pm | May Fun Run - Grid City Join us for May’s fun run - Grid City! We'll meet outside of Grid City before heading out on a run & then back for refreshments. Host: Lawrence Grid City Beer Works, 333 W 2100 S Expy, Salt Lake City, UT 84115, USA | |
Thursday Morning Trail Runs
Satisfy your inner mountain goat!
This trail run will take place every Thursday morning at 6:30 AM or 7:00 AM (season depending) starting from various trailheads around the University/Avenues area. We are a dog-friendly group, so if Fido needs to get his miles in as well feel free to bring him along.
Keep in mind that weather impacts trail conditions and there may be mornings where we decide to run on the road. The appropriate gear can also make your sunrise trail run much more enjoyable:
- Good pair of trail running shoes
- Headlamp to light your path
- Yaktrax for snowy/icy trail conditions
We look forward to seeing you on the Salt Lake City Back Track!
| Thursday Runs |
|
Thu 21st Jul 6:30 am | Dog Lake- Eastern Shoshone, Goshute, and Ute Native Land Host: Greta; 6 mile out & back to Dog Lake Lower Big Water Trailhead in Mill Creek Canyon | |
Thu 28th Jul 6:30 am | Hell Canyon BST Loop - Eastern Shoshone and Goshute Native Land Host: Janel; 6 mile loop up Hell Canyon & down City Creek Meet and park in the spots NE of the Capital (350 State St, Salt Lake City, UT 84103) Link for route: www.alltrails.com/expl.....6?u=i | |
Thu 4th Aug 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: Jonathan; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 11th Aug 6:30 am | Little Cottonwood Trail - Eastern Shoshone and Ute Native Land Host: Skyler & Bri; 6 miles out and back Temple Quarry Trailhead at the mouth of Little Cottonwood Canyon on North Little Cottonwood Canyon Road | |
Thu 18th Aug 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Karie; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 25th Aug 6:30 am | Dog Lake- Eastern Shoshone, Goshute, and Ute Native Land Host: Greta; 6 mile out & back to Dog Lake Lower Big Water Trailhead in Mill Creek Canyon | |
Thu 1st Sep 6:30 am | Big Mountain- a longer adventure with breakfast afterwards Host: Sandy; About 10.5 miles out and back from Little Dell Reservoir to Big Mtn Pass; with breakfast at Ruth's Diner after! (Also - Option to run a shorter route of 7 miles - meeting at 40.800051,-111.679224, right off hwy 65 - about 1.2 miles from Little Dell, before Affleck campground - host for shorter route: Greta) Little Dell Reservoir; 40.77854323113963, -111.6887429866271 | |
Thu 8th Sep 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Janel; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 15th Sep 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Greta; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 22nd Sep 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: Ron; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 29th Sep 6:30 am | BST to North Salt Lake Towers Host: Hollie; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd. | |
Thu 6th Oct 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 20th Oct 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Karie; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 27th Oct 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Janel; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 3rd Nov 6:30 am | BST East- Eastern Shoshone and Goshute Native Land 40.784745,-111.881283 | |
Thu 10th Nov 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Sandy; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 17th Nov 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Lawrence; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 1st Dec 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: Greta; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 8th Dec 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Janel; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 15th Dec 6:30 am | Hell Canyon BST Loop - Eastern Shoshone and Goshute Native Land Meet and park in the spots NE of the Capital (350 State St, Salt Lake City, UT 84103) Link for route: www.alltrails.com/expl.....6?u=i | |
Thu 22nd Dec 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Hollie; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 29th Dec 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Sandy; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 5th Jan 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Karie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 12th Jan 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: TBD; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 19th Jan 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 26th Jan 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: TBD; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 2nd Feb 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Sandy; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 9th Feb 6:30 am | BST to North Salt Lake Towers- Eastern Shoshone and Goshute Native Land Host: Greta; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd. | |
Thu 16th Feb 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 23rd Feb 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: TBD; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 2nd Mar 6:30 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: Colleen 6 miles out and back Rattlesnake Gulch trailhead | |
Thu 9th Mar 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Karie; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 16th Mar 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Janel; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 23rd Mar 6:30 am | BST to North Salt Lake Towers- Eastern Shoshone and Goshute Native Land Host: TBD; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd. | |
Thu 30th Mar 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: TBD; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 6th Apr 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 13th Apr 6:30 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: TBD; 6 miles out and back Rattlesnake Gulch trailhead | |
Thu 20th Apr 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Sandy; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 27th Apr 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 4th May 6:30 am | BST to North Salt Lake Towers- Eastern Shoshone and Goshute Native Land Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd. | |
Thu 11th May 6:30 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: Karie & Lawrence; 6 miles out and back Rattlesnake Gulch trailhead | |
Thu 18th May 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: TBD; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 25th May 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Greta; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 1st Jun 6:30 am | Little Cottonwood Trail - Eastern Shoshone and Ute Native Land Host: Lawrence; 6 miles out and back Temple Quarry Trailhead at the mouth of Little Cottonwood Canyon on North Little Cottonwood Canyon Road | |
Thu 8th Jun 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Greta; 6 miles out and back www.alltrails.com/expl.....fcd5e Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 15th Jun 6:30 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: Morgan & Aspen; 6 miles out and back www.mapmyrun.com/routes/view/5620148725/ Burch Hollow Trailhead in Mill Creek Canyon (about 4.25 miles up the canyon on the left) | |
Thu 22nd Jun 6:30 am | Hell Canyon BST Loop - Eastern Shoshone and Goshute Native Land Host: Jim; 6-7 mile loop up Hell Canyon & down City Creek www.alltrails.com/expl.....213d3 Meet and park in the spots NE of the Capital (350 State St, Salt Lake City, UT 84103) | |
Thu 29th Jun 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: Janel; 6 miles out and back; meet at Arcadia Heights TH www.alltrails.com/expl.....fd456 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 6th Jul 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Greta; 7 miles out and back; coffee provided afterward from Beans & Brews!!! www.mapmyrun.com/routes/view/5620142035/ Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 13th Jul 6:30 am | Little Cottonwood Trail - Eastern Shoshone and Ute Native Land Host: Greta; 6 miles out and back www.mapmyrun.com/routes/view/5620144345/ Temple Quarry Trailhead at the mouth of Little Cottonwood Canyon on North Little Cottonwood Canyon Road | |
Thu 20th Jul 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back www.mapmyrun.com/routes/view/5620146913/ Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 27th Jul 6:30 am | Dog Lake- Eastern Shoshone, Goshute, and Ute Native Land Host: Sandy; 6 miles out and back www.alltrails.com/expl.....50d6a Lower Big Water Trailhead, Mill Creek Canyon Rd, Salt Lake City, UT 84109, USA | |
Thu 3rd Aug 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back www.mapmyrun.com/routes/view/636422566 Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 10th Aug 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: TBD; 6 miles out and back; meet at Arcadia Heights TH www.alltrails.com/expl.....fd456 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 17th Aug 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: TBD; 7 miles out and back; www.mapmyrun.com/routes/view/5620142035/ Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 24th Aug 6:30 am | Big Mountain- a longer adventure with breakfast afterwards Host: Janel; About 11 miles out and back from Little Dell Reservoir to Big Mtn Pass; with breakfast at Ruth's Diner after! (Also - Option to run a shorter route of 7 miles - meeting at 40.800051,-111.679224, right off hwy 65 - about 1.2 miles from Little Dell, before Affleck campground - host for shorter route: Greta) www.alltrails.com/expl.....892a9 www.alltrails.com/expl.....6555c Little Dell Reservoir; 40.77854323113963, -111.6887429866271 | |
Thu 31st Aug 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Karie; 6 miles out and back www.alltrails.com/expl.....fcd5e Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 7th Sep 6:30 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: TBD; 6 miles out and back www.mapmyrun.com/routes/view/5620148725/ Burch Hollow Trailhead in Mill Creek Canyon (about 4.25 miles up the canyon on the left) | |
Thu 14th Sep 6:30 am | Hell Canyon BST Loop - Eastern Shoshone and Goshute Native Land Host: Jesse; 6-7 mile loop up Hell Canyon & down City Creek *Diaper run - bring a pack of diapers (any size!) to gift to a soon-to-be dad! www.alltrails.com/expl.....213d3 Meet and park in the spots NE of the Capital (350 State St, Salt Lake City, UT 84103) | |
Thu 21st Sep 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: Mira; 6 miles out and back; meet at Arcadia Heights TH www.alltrails.com/expl.....fd456 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 28th Sep 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Skyler; Fjallraven bag giveaway! 7 miles out and back www.mapmyrun.com/routes/view/5620142035/ Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 5th Oct 6:30 am | Little Cottonwood Trail - Eastern Shoshone and Ute Native Land Host: Lawrence; 6 miles out and back www.mapmyrun.com/routes/view/5620144345/ Temple Quarry Trailhead at the mouth of Little Cottonwood Canyon on North Little Cottonwood Canyon Road | |
Thu 12th Oct 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back www.mapmyrun.com/routes/view/5620146913/ Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 19th Oct 6:30 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: Greta; 6 miles out and back www.mapmyrun.com/routes/view/5620148725/ Burch Hollow Trailhead in Mill Creek Canyon (about 4.25 miles up the canyon on the left) | |
Thu 26th Oct 7:00 am | NEW START TIME! Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Karie; 6 miles out and back www.alltrails.com/expl.....fcd5e Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 2nd Nov 7:00 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Greta; 7 miles out and back; www.mapmyrun.com/routes/view/5620142035/ Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 9th Nov 7:00 am | BST to North Salt Lake Towers- Eastern Shoshone and Goshute Native Land Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 16th Nov 7:00 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Janel; 6 miles out and back www.mapmyrun.com/routes/view/5620146913/ Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 23rd Nov 8:00 am | "Truthsgiving" Run - Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Greta; 4 mile loop Note 8AM start time!! Map: www.alltrails.com/expl.....yview Info on Truthsgiving run: www.outsideonline.com/.....=anon Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 30th Nov 7:00 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: TDB; 6 miles out and back; meet at Arcadia Heights TH www.alltrails.com/expl.....fd456 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 7th Dec 7:00 am | Hell Canyon BST Loop - Eastern Shoshone and Goshute Native Land Host: TBD; 6-7 mile loop up Hell Canyon & down City Creek www.alltrails.com/expl.....213d3 Meet and park in the spots NE of the Capital (350 State St, Salt Lake City, UT 84103) | |
Thu 14th Dec 7:00 am | BST Zoo- Eastern Shoshone and Goshute Native Land route HERE! 7 mile run; Host: TBD; Meet at parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 21st Dec 7:00 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land route HERE! Host: TBD; 6 miles out and back Meet at Burch Hollow Trailhead in Mill Creek Canyon (about 4.25 miles up the canyon on the left) | |
Thu 28th Dec 7:00 am | Hilltop BST- Eastern Shoshone and Goshute Native Land route HERE! Host: TBD; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 4th Jan 7:00 am | Dry Creek- Eastern Shoshone and Goshute Native Land route HERE! Host: Karie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 11th Jan 7:00 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land route HERE! Host: Lawrence; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 18th Jan 7:00 am | BST to North Salt Lake Towers- Eastern Shoshone and Goshute Native Land Host: Katherine; 6 miles out and back LINK to route. Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 25th Jan 7:00 am | West Grandeur to Pipeline - Eastern Shoshone and Goshute Native Land route HERE! Host: Karie; 6 miles out and back; meet at Grandeur Peak (face) Trailhead 2900 Wasatch Blvd, Salt Lake City, UT 84109, USA | |
Thu 1st Feb 7:00 am | BST Zoo- Eastern Shoshone and Goshute Native Land route HERE! 7 mile run; Host: Kat; Meet at parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 8th Feb 7:00 am | Hilltop BST- Eastern Shoshone and Goshute Native Land route HERE! Host: TBD; 6 miles out and back LINK to route. Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 15th Feb 7:00 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: Greta; 6 miles out and back LINK to route. Meet at Burch Hollow Trailhead in Mill Creek Canyon (about 4.25 miles up the canyon on the left) | |
Thu 22nd Feb 7:00 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: TBD; 6 miles out and back LINK to route. Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 29th Feb 7:00 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: TBD; 6 miles out and back; meet at Arcadia Heights TH LINK to route. 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 7th Mar 7:00 am | BST to North Salt Lake Towers- Eastern Shoshone and Goshute Native Land Host: Kat; 6 miles out and back LINK to route. Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 14th Mar 7:00 am | BST Zoo- Eastern Shoshone and Goshute Native Land 7 mile run; Host: Kat; Meet at parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. LINK to route. | |
Thu 21st Mar 7:00 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: Morgan & Aspen; 6 miles out and back LINK to route. Meet at Burch Hollow Trailhead in Mill Creek Canyon (about 4.25 miles up the canyon on the left) | |
Thu 28th Mar 7:00 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back LINK to route. Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 4th Apr 7:00 am | West Grandeur to Pipeline - Eastern Shoshone and Goshute Native Land route HERE! Host: Greta; 6 miles out and back; meet at Grandeur Peak (face) Trailhead 2900 Wasatch Blvd, Salt Lake City, UT 84109, USA | |
Thu 11th Apr 7:00 am | Dry Creek- Eastern Shoshone and Goshute Native Land route HERE! Host: Hollie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 18th Apr 7:00 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land route HERE! Host: Greta; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 25th Apr 7:00 am | Hilltop BST- Eastern Shoshone and Goshute Native Land route HERE! Host: Karie; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 2nd May 6:30 am | NEW TIME: 6:30! City Creek- Eastern Shoshone and Goshute Native Land route HERE! Host: Greta; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 9th May 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land route HERE! We’re moving our start time back to 6:30am for the summer! 7 mile run; Host: TBD; Meet at parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 16th May 6:30 am | Hell Canyon BST Loop - Eastern Shoshone and Goshute Native Land route HERE! Host: TBD; 6-7 mile loop up Hell Canyon & down City Creek Meet and park in the spots NE of the Capital (350 State St, Salt Lake City, UT 84103) | |
Thu 23rd May 6:30 am | West Grandeur to Pipeline - Eastern Shoshone and Goshute Native Land route HERE! Host: TBD; 6 miles out and back; meet at Grandeur Peak (face) Trailhead 2900 Wasatch Blvd, Salt Lake City, UT 84109, USA | |
Saturday Long Runs
Join our Saturday Long Runs to support your endurance training. We cater to
various paces, ranging from 7:00 to 12:00 minute miles, and welcome runners
of all paces. Lace-up your shoes, embrace the challenge, and enjoy the
camaraderie of our running community!
Start Schedule:
- Dec 1st to March 31st: 9:00 am
- April 1st to May 31st: 8:00 am
- June 1st to Aug 31st: 7:00 am
- Sept 1st to Nov 30th: 8:00 am
For those who prefer an earlier start & longer distances – a group usually meets an hour before the official start time.
| Saturday Runs |
|
Sat 16th Jul 7:00 am | Rotary Glen Park 6 AM Marathon training group start (more miles). 7 AM Club start group (less miles). Coffee @ TBD. Host: Eric. Route: Up and down Emigration Location: 65 Emigration Canyon Rd, Salt Lake City, UT 84108 | |
Sat 23rd Jul 7:00 am | No club run. We'll be volunteering at the Des News aid station! | |
Sat 30th Jul 7:00 am | Wasatch Hollow Park 6 AM Marathon training group start (more miles). 7 AM Club start group (less miles). Host: Phaedra. Post-run coffee @ Urban Sailor 1631 E 1700 S. Route: www.mapmyrun.com/routes/view/1606105105 | |
Sat 6th Aug 7:00 am | State Capitol/City Creek-Parking NE of Capitol 6 AM Marathon training group (more miles). Out and back to start to pick up 7 AM Club start group (less miles). Coffee: Publik Coffee @ 502 E 3rd Ave. Host: Ryan. Route: Up City Creek canyon 40.779611, -111.885611 | |
Sat 13th Aug 7:00 am | Track Club field trip to TBD (Red Castle trip postponed due to weather) | |
Sat 20th Aug 7:00 am | Jeremy Ranch 6 AM Marathon training group start (more miles). 7 AM Club start group (less miles). Out and back on dirt road @ elevation! Host: Mark. Park at corner of Jeremy Rd and Daybreak Rd. Coffee at Park City Coffee Roasters (1764 UINTA WAY PARK CITY, UT, 84098 ) afterwards. They have a group room in the back so we can stick to our smelly selves 🙂 9275 Jeremy Ranch Rd, Park City, UT 84098, USA | |
Sat 27th Aug 7:00 am | Knudsen's Corner Park (Holladay) 6 AM Marathon training group (more miles). Out and back to start to pick up 7 AM Club start group (less miles). Coffee: 3 Cups. Host: Lawrence/Mark. 6293 Holladay Blvd E, Holladay, UT 84121 | |
Sat 3rd Sep 7:00 am | Tanner Park-West Parking Lot 2660 E Heritage Wy, Salt Lake City, UT 84109, USA | |
Sat 10th Sep 8:00 am | Northwest Rec Center-Jordan River Parkway NEW START TIME 7 AM Marathon training group (more miles). Out and back to start to pick up 8 AM Club start group (less miles). Coffee-TBD. Host: Mark. Route: North or South on Jordan River Parkway depending on which way the wind is blowing Location: 1255 Clark Ave, Salt Lake City, UT 84116 | |
Sat 17th Sep 8:00 am | Wasatch Hollow Park 1631 E 1700 S, Salt Lake City, UT 84105 | |
Sat 24th Sep 8:00 am | 3 Cups Coffee 4670 S Holladay Village Plaza #104, Holladay, UT 84117 | |
Sat 1st Oct 8:00 am | Draper City Park 7 AM Marathon training group (more miles). Out and back to start to pick up 8 AM Club start group (less miles). Coffee: TBD. Host: Mark. Run the Porter Rockwell trail 12500 S 1300 E, Draper, UT 84020 | |
Sat 8th Oct 8:00 am | Jordan Rivery Parkway - Winchester Park 8 AM Club Start (less miles): South on Jordan River Parkway and back to Winchester Park. www.mapmyrun.com/routes/view/4521115432. Coffee at Bad Ass Coffee of Hawaii afterwards Host: Lawrence. 6487 Murray Bluffs Dr, Murray, UT 84123 | |
Sat 15th Oct 8:00 am | Rotary Glen Park 7 AM Marathon training group start (more miles). 8 AM Club start group (less miles). Coffee @ TBD. Host: Ryan. Route: Up and down Emigration Location: 65 Emigration Canyon Rd, Salt Lake City, UT 84108 | |
Sat 22nd Oct 8:00 am | State Capitol/City Creek-Parking NE of Capitol 7 AM Marathon training group (more miles). Out and back to start to pick up 8 AM Club start group (less miles). Coffee: Publik Coffee @ 502 E 3rd Ave. Host: Phaedra. Route: Up City Creek canyon 40.779611, -111.885611 | |
Sat 29th Oct 8:00 am | Tanner Park-West Parking Lot 2660 E Heritage Wy, Salt Lake City, UT 84109, USA | |
Sat 5th Nov 8:00 am | Wasatch Hollow Park 1631 E 1700 S, Salt Lake City, UT 84105 | |
Sat 12th Nov 8:00 am | Supported Long Run -Parking NE of Capitol in Upper lot Route: www.mapmyrun.com/routes/view/5297525569/ State Capitol Upper Parking Lot, Unnamed Road, Salt Lake City, UT 84103, USA | |
Sat 19th Nov 9:00 am | Northwest Rec Center-Jordan River Parkway NEW START TIME 8 AM Marathon training group (more miles). Out and back to start to pick up 9 AM Club start group (less miles). Coffee: TBD. Host: Mark. Route: North or South on Jordan River Parkway depending on which way the wind is blowing 1255 Clark Ave, Salt Lake City, UT 84116 | |
Sat 26th Nov 9:00 am | Liberty Park 8 AM Marathon training group (more miles). And then pick up 9 AM Club start group (less miles). Coffee: TBD. Host: Ryan. Meet at SE corner of Liberty Park by the water fountain. Liberty Park, 600 900 S, Salt Lake City, UT 84105, USA | |
Sat 3rd Dec 9:00 am | 3 Cups Coffee 4670 S Holladay Village Plaza #104, Holladay, UT 84117 | |
Sat 10th Dec 9:00 am | State Capitol/City Creek-Parking NE of Capitol 8AM Marathon training group (more miles), out and back along 11th Ave and return via Memory Grove. Pick up 9AM starters (less miles) at the Capitol and head up City Creek Canyon for another out and back. Coffee: Publik Coffee @ 502 E 3rd Ave. Host: April. Route: Up City Creek canyon Route: www.mapmyrun.com/routes/view/5327697604/ Meeting point coordinates: 40.779611, -111.885611 Link: State Capitol Upper Parking Lot · Unnamed Road, Salt Lake City, UT 84103 40.779611, -111.885611 | |
Sat 17th Dec 9:00 am | Jordan River Parkway - Winchester Park Host: Mark; 8 AM Marathon training group (more miles). Out and back to start to pick up 9 AM Club start group (less miles). Post-run coffee @ Great Harvest Bread, 6357 S Redwood Rd, Murray Winchester Park, 1200 W Winchester St (6400 S). Exit I-15 at 5300 S. or 7200 S. and take 700 W to Winchester St. Out and back course on bike path. North route: www.mapmyrun.com/routes/view/2415300322 South route: www.mapmyrun.com/routes/view/2415311488 | |
Sat 24th Dec 6:00 am | Highland High School-Holiday Lights Run-6 AM START! All running groups start at 6 AM for optimum Holiday light viewing. Run includes Temple Square--see it when no one is there! Coffee TBD. Host-Phaedra. 12+ mile route but short-cuts available! Link to run route: www.mapmyrun.com/routes/view/5327684254/ 2166 S 1700 E, Salt Lake City, UT 84106 | |
Sat 31st Dec 9:00 am | NYE Run - Wheeler Farm Start and finish at Wheeler Historic Farm. Total Mileage is 14.8 miles. Host: Phaedra. 8AM start (more miles) out and back (5.5 miles) from Wheeler to Murray Park 9AM start (less miles) loop through the Holladay Cottonwood neighborhoods. Route: www.mapmyrun.com/routes/view/5342966101/ Coffee afterwards at Beans and Brews in Murray: goo.gl/maps/rdzCJcMaEMfyu4Bv6 40.634336, -111.865021 | |
Sat 7th Jan 8:00 am | Supported Long Run - Rotary Glen Park 8 AM start: 16 mile supported out and back with SAG support; Host: Mark. Route: up/down Emigration canyon. Meet at Rotary Glen Park (65 Emigration Canyon Rd, Salt Lake City, UT 84108) If wanting less miles + later start: 9 AM group will meet at the Pinecrest Canyon Road "curve." This is close to 6 miles and will allow the later starters the chance run to the top of Little Mountain then down a bit before returning to their cars. Coffee: Coffee at Corner Bakery Cafe after the run (610 Foothill Dr, Salt Lake City, UT 84113). Rotary Glen Park, 2903 Kennedy Dr, Salt Lake City, UT 84108, USA | |
Sat 14th Jan 9:00 am | Jeremy Ranch 8 AM Marathon training group start (more miles). 8 AM Club start group (less miles). Out and back on dirt road @ elevation! Host: Ryan. Park at corner of Jeremy Rd and Daybreak Rd. Coffee at Park City Coffee Roasters (1764 UINTA WAY PARK CITY, UT, 84098 ) afterwards. They have a group room in the back so we can stick to our smelly selves 🙂 9275 Jeremy Ranch Rd, Park City, UT 84098, USA | |
Sat 21st Jan 9:00 am | State Capitol/City Creek-Parking NE of Capitol 8 AM Marathon training group (more miles). Out and back to start to pick up 9 AM Club start group (less miles). Coffee: Publik Coffee @ 502 E 3rd Ave. Host: Greta. Route: Up City Creek canyon 40.779611, -111.885611 | |
Sat 28th Jan 9:00 am | 3 Cups Coffee 8 AM Marathon training group (more miles). Out and back to start to pick up 9 AM Club start group (less miles). Coffee: 3 Cups!. Host: April. Route: mapmyrun.com/routes/view/966005245 4670 S Holladay Village Plaza #104, Holladay, UT 84117 | |
Sat 4th Feb 9:00 am | Jordan River - Int'l Peace Gardens 8 AM Marathon training group start (more miles). 9 AM Club start group (less miles). Route: www.strava.com/routes/3055238107965381762 Coffee: Publik Coffee. Host: Kirkwood. 9th South River Park, Jordan River Parkway Trail, Salt Lake City, UT 84104, USA | |
Sat 11th Feb 8:00 am | Supported Long Run - Highland High to Wasatch 8 AM start: 12 mile supported out and back with SAG support; Host: Tracy C. Route: Highland High to Wasatch: link to map Meet at Highland High School, 2166 S 1700 E, Salt Lake City, UT 84106 If wanting less miles + later start: 9 AM group will meet at Tanner Park Coffee: Coffee at Urban Sailor after the run (1327 E 2100 S Suite 102, Salt Lake City, UT 84105) Highland High School, 2166 S 1700 E, Salt Lake City, UT 84106, USA | |
Sat 18th Feb 9:00 am | Fairmont Park 8 AM Marathon training group (more miles) start with a 5.4 mile loop going North from Fairmont Park, then picking up the 9 AM Club start group (less miles) for a 7.6 mile loop going south from Fairmont Park. Coffee: Hruska's Kolaches · 2030 S 900 E, Salt Lake City, UT 84105. Host: Phaedra Map of both loops: link Fairmont Park, 1040 E Sugarmont Dr,, Salt Lake City, UT 84106, USA | |
Sat 25th Feb 9:00 am | Farmington Bay Wildlife Refuse 8AM start will run all or part of the Turpin Unit and Unit 2 of the refuse hosted by Lawrence (12-17 miles). 9AM start will run Unit 2 of the refuse hosted by Greta (7.3 miles). Park in Bountiful Pond Parking lot--WEST SIDE of Legacy Parkway. 1610 W 1600 N, Woods Cross, UT 84087, USA | |
Sat 4th Mar 8:00 am | Kerns Rec Center - Mt Veiw Corridor (SAG Supported) Early start is at the parking lot of the Kerns Recreation Center. The route goes West along 5400 South to meet up with the Mt View Corridor Trail. The sag will meet up here and wait while the runners go North approximately 2 miles (depending on pace) and return to the sag spot to meet the Late Start runners. The course is then out and back about 3 miles going South on the trail where we will have another sag stop at 7800S. Reverse course and go back up to 5400 South and return to recenter along 5400 South for a total of 15.1 miles. Host: Tiffany Route: https://www.mapmyrun.com/routes/view/5420960731/ Mountain View Corridor Trailhead Parking Lot, UT-85, West Valley City, UT 84118, USA | |
Sat 11th Mar 9:00 am | Liberty Park 8 AM Marathon training group start (more miles). 9 AM Club start group (less miles). Route: TBD Coffee: TBD Coffee. Host: Georgi Both groups meet at drinking fountain in the SE corner of Liberty Park Meet at drinking fountain in the SE corner of Liberty Park | |
Sat 18th Mar 9:00 am | Part of SLC Marathon Course Running parts of the SL Marathon course in preparation for the race. Starting from the drinking fountain at the South East corner of Liberty Park for both start times. Host: April. Coffee: Beans and Brews on Northwest side of park 8AM Early Route North Loop 6 miles: www.mapmyrun.com/routes/view/5421139519/ 9AM Late Route South Loop 6 miles: www.mapmyrun.com/routes/view/5421150442/ drinking fountain at the South East corner of Liberty Park | |
Sat 25th Mar 8:00 am | TIME CHANGE & New Route! Oquirrh Lake/Daybreak (park at Harmon's) 7 AM Marathon training group (more miles). Out and back to start to pick up 8 AM Club start group (less miles). Coffee: Harmon's Cafe. Host: Jon Hansen. Route Info: www.alltrails.com/trai.....leash Park at Harmons Grocery Store in Daybreak 4727 S Jordan Pkwy, South Jordan, UT 84009 (park on street) Oquirrh Lake Parking, Oquirrh Lake Loop, South Jordan, UT 84095, USA | |
Sat 1st Apr 8:00 am | Popperton Park (SAG Supported) 7AM starts with a 5-mile loop from Popperton Park. Pick up the 8AM starters and run the 13 mile course that repeats the first loop and continues on the SLC Marathon Route and will leave the marathon finish at Liberty Park and return to the start at Popperton. The SAG/water stops planned: 3.3mi E Capitol Blvd & 500 N 6.2 mi 900 E & 500 S 9mi 1700 S & 600 E 9.7mi Fountains at Liberty Park 12mi South Temple & 800 E Host: Michelle Coffee afterward: Publik Coffee Roasters at 502 3rd Ave. Early Miles Map: www.mapmyrun.com/routes/view/5433653326/ Full Map: www.mapmyrun.com/routes/view/5422219924 Popperton Park, 1400 Popperton Park Way, Salt Lake City, UT 84114, USA | |
Sat 8th Apr 8:00 am | Sugarhouse/Highland 7AM Start at Highlight High and take a south loop for 5.1 miles called the Maiden Loop. Return to Highland to pick up the Late starters (8AM) and go North from Highland along the Wasatch Hollow Route, loop for 5.0 miles. Total is 10.1 miles. Host: Gretchen Coffee afterward: Urban Sailor www.mapmyrun.com/routes/view/5430192976/ Highland High School, 2166 S 1700 E, Salt Lake City, UT 84106, USA | |
Sat 15th Apr 7:00 am | Draper City Park Early miles start at 7 AM (5-7 miles). Club start at 8 AM. Coffee at Einstein (1297 Draper Parkway) afterwards. Host: Phaedra Draper City Park, 12500 S 1300 E, Draper, UT 84020, USA | |
Sat 22nd Apr 7:00 am | Salt Lake City Marathon Participate or cheer on the runners! No club run. | |
Sat 29th Apr 7:00 am | Wasatch Blvd (Park and Ride) Meet at the Olympus Cove Park and Ride. 7 AM early miles North on Wasatch Blvd. Continue up Grandeur Peak if you want! 8 AM for Club start to run South on Wasatch Blvd. Continue up Mount Olympus if you want! Coffee at Beans and Brews afterwards: 3255 E 3300 S, Salt Lake City, UT 84109. Host: Mark 3870 Wasatch Blvd, Salt Lake City, UT 84109, USA | |
Sat 6th May 7:00 am | SAG supported: Capitol to Hogle Zoo/Kennedy Peak SAG supported run. 7 AM start for a longer run toward Hogle Zoo and back! Park in Capitol Parking lot on NE side of building opposite Bonneville Blvd entrance. Host: Amber. Coffee: Khave Cafe at 57 S 600 E. 8 AM group meet at Post Office on Sunnyside (2255 E Sunnyside Ave, Salt Lake City, UT 84108) 40.779611, -111.885611 | |
Sat 13th May 7:00 am | Rotary Glen Park/Emigration Meet in the parking lot of Rotary Glen Park at 7AM for an out and back on Wasatch Drive. Meet back at Rotary Glen at 8AM for fewer miles for up and down Emigration. Trail option is BST trail. Post run chat: Corner Bakery Cafe (610 Foothill Dr, Salt Lake City, UT 84113). Host: Kirkwood Route: www.strava.com/routes/3092218774310262652 Rotary Glen Park, 2903 Kennedy Dr, Salt Lake City, UT 84108, USA | |
Sat 20th May 7:00 am 8:00 am | JRP from 5300 S Jorden River Parkway, Starting from 5300 South for both the 7:00 and 8:00 AM starts. We will go South first and return to 5300 and then go North for the second part of the run. Run host: Tracy Chorn Post run chat: Hidden Peaks Coffee www.mapmyrun.com/routes/view/5532752347/ | |
Sat 27th May 8:00 am 9:00 am | SLCTC 5K City Creek 45th annual SLCTC Race Series 5K in City Creek Canyon. Starts from the Memorial House in Memory Grove. Park up at the Capitol building along the East side and take the stairs down to the Memorial House. 40.77757523764615, -111.88430019483934 | |
Sat 3rd Jun 7:00 am 10:00 am | 18 Miles with SAG Rotary Glen to Little Dell Reservior 18 Miles Emigration - to Little Dell Reservoir 7:00 AM Meet at Rotary Glen and start up the canyon 8:00 AM Meet at Pinecrest (six miles from Rotary Glen) We will go up all the way to the top of Little Mountain and over the top. Drop down to Little Dell Reservoir and climb back up. Water and Gatorade every 2 to 3 miles. Run host and SAG driver: Phaedra Kilbourn Post run chat: Corner Bakery www.mapmyrun.com/routes/view/5555605492/ | |
Sat 10th Jun 8:00 am 9:00 am | SLCTC 10K City Creek 45th annual SLCTC Race Series 10K in City Creek Canyon. Starts from the Memorial House in Memory Grove. Park up at the Capitol building along the East side and take the stairs down to the Memorial House. 40.77757523764615, -111.88430019483934 | |
Sat 17th Jun 6:00 am 8:00 am | Saturday Long Run Northwest Rec Center-Jordan River Parkway Location: 1255 Clark Ave, Salt Lake City, UT 84116 goo.gl/maps/Sq7Wd5XCtpAghF4o7 6:00 AM Marathon training group will go North to the Center Street Trailhead via the Jordan River Parkway (JRP) for a 2 hour out and back to return to the rec center (12.8 miles) to pick up the 8:00 AM start group. At 8M the group will go South to California Ave along the JRP for a second out and back (6.1 miles). Total mileage is 18.9 mile. Host: Kirkwood Post Run Chat: Blue Copper Coffee Room 179 W 900 S, Salt Lake City, UT 84101 Map: www.mapmyrun.com/routes/view/5573404732/ | |
Sat 24th Jun 8:00 am 9:00 am | SLCTC 15K City Creek 45th annual SLCTC Race Series 15K in City Creek Canyon. Starts from the Memorial House in Memory Grove. Park up at the Capitol building along the East side and take the stairs down to the Memorial House. 40.77757523764615, -111.88430019483934 | |
Sat 1st Jul 6:00 am 9:00 am | Publik Coffee Roasters 975 S W Temple, Salt Lake City, UT 84101, USA 6 AM Marathon training group (more miles). Out and back to start to pick up 8 AM starters (less miles) at the coffee shop. Route: west on 900 S to Jordan River, then out & back on bike path. Host: Ryan T. Post Run Chat: Publik Coffee Map: www.mapmyrun.com/routes/view/2102648680 . | |
Sat 8th Jul 6:00 am 9:00 am | 18 Miles with SAG. Rotary Glen to Little Dell Reservoir. Race Series Makeup. Join runners training for the DesNews Half Marathon and Full Marathon, Salt Lake City Track Clubbers and Race Series Runners for a supported run up and down Emigration Canyon! 6:00 AM Meet at Rotary Glen and start up the canyon 7:00 AM Meet at Pinecrest (six miles from Rotary Glen) We will go up all the way to the top of Little Mountain and over the top. Drop down to Little Dell Reservoir and climb back up. Water and Gatorade every 2 to 3 miles. No need to carry your gear the support vehicle can take anything you need and have it available for you at the water stops. Run host and SAG driver: Greta Post run chat: Corner Bakery www.mapmyrun.com/routes/view/5555605492/ Rotary Glen Park, 2903 Kennedy Dr, Salt Lake City, UT 84108, USA | |
Sat 15th Jul | Wasatch Hollow Park Wasatch Hollow Park 6AM Start - 12 Miles Wasatch Hollow Park to SH Park via 1500 East, for an outside counterclockwise loop, then an inside counterclockwise loop, exit the park and go North on 1700 East, take a right on Hollywood Ave, left on 1900 East, up to St Mary's where you go right to 2100 East. Continue on 2100 East to turn left on Sunnyside Ave for a clockwise VA loop, cruise down Harvey Milk to turn left at The Whale, 1100 East to McClelland trail to 1700 South and back to Wasatch Hollow to pick up the 8AM starters.www.mapmyrun.com/routes/view/5613647818/ 8AM Start - 6 Miles Wasatch Hollow Park to 1700 East, down across I-80, first right (Hillcrest), right on Imperial, all the way west to A street (Atkin Street), South to Z (Zenith) with two zig zags, Zenith to Imperial and go south again until you hit Gregson and turn east up to Melbourne. Melbourne all the way back up to nearly 1-80, Left on Hillcrest, Right on 1700 East and all the way back up to Wasatch Hollow. www.mapmyrun.com/routes/view/5613658921/ Host: Phaedra Post Run Chat: Urban Sailor, 1327 E 2100 S 1631 E 1700 S, Salt Lake City, UT 84105 goo.gl/maps/AUvt599j5Dtqx8Tb7 | |
Sat 22nd Jul 6:00 am 9:00 am | Historic Union Pacific Rail Trail-Start Pointe Trailhead Original plan was to run Jordan River Parkway, but the forecast is 102 in Salt Lake that day. No thank you! Rail trail parking lot located across from the Park City Fire Department (address: 6534 N Promontory Ranch Rd, Park City, UT 84098) 6 AM start for early miles (running north). Early group will be back at the trail head to pickup 8 AM group and run south. Bring water and sunscreen. Forecast is in the low 50's for our start 🙂 Host: Mark. Coffee: Clockwork Cafe (located: Park Lp, 6415 N Business Loop Rd Suite H, Park City, UT 84098) It will take 30+ minutes from SLC to arrive at the trailhead. Plan accordingly. 40.724455996524036, -111.47198223081799 | |
Sat 29th Jul 6:00 am 9:00 am | Capitol, City Creek and Avenues 6:00AM for 6 miles 7:00AM for 6 miles The early start at 6:00 AM will do an out and back from the Capitol up City Creek. We will meet the 7:00 AM runners back at the Capitol and run along 11th Ave towards Popperton Park. Turn down Virgina Street and head back West towards the Capitol on 4th Ave, jump up to 7th Ave after the cemetery and cruise down to Memory Grove. Climb the stairs back up to the Capitol to finish. Host: Jim Ryan Post Run Chat: Coffee and pastries on the lawn at the Capitol to celebrate Jim Ryan's birthday. 40.779611, -111.885611 | |
Sat 5th Aug | Jeremy Ranch Road - SAG supported Jeremy Ranch Road with SAG 7:00AM Single Start Start Location: goo.gl/maps/6L5JBBiwt6HNBfH29 A beautiful out and back along the dirt road from Jeremy Ranch to Little Dutch Hollow.14 Mile for the round trip. Wear your light duty trail shoes if you have them. The gravel road is well maintained but you might like more traction where the gravel is loose. Host and SAG driver: Gretechen Post Run Chat: Stein's Cafe - 3529 Saddleback Road goo.gl/maps/uEcazHVvMRjnYTf37 | |
Sat 12th Aug 6:00 am 8:00 am | Wasatch Blvd South first, for a 60 min out and back to pick up the later staters at 7:00 back at the park and ride lot. Then at 7:00 head North for a second out and back. Grandeur Peak option for folks that want to run trail. Host: Phaedra. Coffee: Beaumont Bakery Olympus Cove Park And Ride, 3870 S Wasatch Blvd, Millcreek, UT 84109, USA | |
Sat 19th Aug | Draper City Park Draper City Park, 12500 S 1300 E, Draper, UT 84020 6:00AM Early Start 7:00AM Later Start We will run in the neighborhood for 60 min and return back to the park pick up the later staters at 7:00. www.mapmyrun.com/routes/view/5686597075/ Then at 7:00 we will get on the Porter Rockwell trail for an out and back. www.mapmyrun.com/routes/view/5686610581 Host: Lloyd and Jan Hansen Post Run Chat: Starbucks - 1293 Draper Pkwy goo.gl/maps/zvkNFmXGoGZynwCn6 | |
Sat 26th Aug | 3 Cups Coffee - Holiday 6:00AM Early Start 7:00AM Later Start Host: Lawrence. Post Run Coffee: 3 Cups! 3 Cups, 4670 S Holladay Village Plaza #104, Holladay, UT 84117, USA | |
Sat 2nd Sep | Cancelled due to Weather Camping Friday in China Meadows then 20+ trail run to Red Castle lakes. More information on our Facebook or Discord. China Meadows Trailhead Campground, Evanston, UT 82930, USA | |
Sat 9th Sep | Highland High School to Wasatch Blvd NEW START TIME! 7:00AM Early Start 8:00AM Later Start Host: Mark Post Chat Coffee: Urban Sailor Coffee Highland High School, 2166 S 1700 E, Salt Lake City, UT 84106, USA | |
Sat 16th Sep | Wheeler Farm Wheeler Farm NOTE: TIME CHANGE 7:00 AM: Early Miles 8:00 AM: Later Start The early start will head out towards Murray Park for an out and back course through the neighborhoods. Returning back to Wheeler Farm to pick up the 8AM runners, follow the canal trail East for a second out at back. Turn around at the Cotton Bottom for 6 miles. 7AM www.mapmyrun.com/routes/view/5646080539/ 8AM www.mapmyrun.com/routes/view/5646074572/ Host: April Post Run Chat: Beans and Brews 5608 S 900 E | |
Sat 23rd Sep 7:00 am 9:00 am | Preview of the New Winter Series Route Come run the new Winter series routes. Meet at the DoubleTree hotel (east parking lot/Charles Lindberg Drive side). 7 AM will run the 5K route x2 and be back in time for the 8 AM group to run the 10K route. Coffee at the hotel Starbucks afterwards. Host: Mark DoubleTree by Hilton Hotel Salt Lake City Airport, 5151 Wiley Post Way, Salt Lake City, UT 84116, USA | |
Sat 30th Sep 7:00 am | Big Cottonwood/ Old Mill Area Big Cottonwood Park & Ride 3865 Big Cottonwood Cyn Rd, Cottonwood Heights, UT 84121 Here are the links for the 7AM and 8AM runs on Saturday. www.mapmyrun.com/routes/view/5749999927/ www.mapmyrun.com/routes/view/5750003179/ Host: Neal Post run coffee: Alpha Coffee 7260 Racquet Club Dr, Cottonwood Heights, UT 84121 Big Cottonwood Park & Ride 3865 Big Cottonwood Cyn Rd, Cottonwood Heights, UT 84121 | |
Sat 7th Oct 7:00 am | Wasatch Hollow Park Our Sugar House loop from Wasatch Hollow Park. 7 AM first loop, 8 AM second loop! Host: April. Coffee: Urban Sailor Route: www.mapmyrun.com/routes/view/1606105105 Wasatch Hollow, Salt Lake City, UT, USA | |
Sat 11th Nov 7:00 am | Liberty Laps - Liberty Park Start Location: Liberty Park drinking fountain maps.app.goo.gl/jUSgYTPRoj99sQMi6 Start Time: 7:00AM Route: Laps around the park until you are done Host: Ryan Coffee: Red Moose Coffee. 1693 900 E, Salt Lake City, UT 84105 | |
Sat 18th Nov 7:00 am | Draper City Park Start Location: Draper City Park Start Time: 7:00AM Route: Porter Rockwell Trail Host: Jon Coffee: Starbucks--1293 Draper Pkwy, Draper, UT 84020 Draper City Park, 12500 S 1300 E, Draper, UT 84020, USA | |
Sat 25th Nov 7:00 am | Liberty Park-Turkey Strava Start Location: Liberty Park drinking fountain maps.app.goo.gl/jUSgYTPRoj99sQMi6 Start Time: 7:00AM Route: Strava the Turkey on the streets of Salt Lake (10-12 miles) Host: Ryan Coffee: Red Moose Coffee. 1693 900 E, Salt Lake City, UT 84105 Liberty Park Pond, Salt Lake City, UT 84105, USA | |
Sat 2nd Dec 8:00 am | NEW START TIME. Northwest Recreation Center (JRP) Start Location: Parking lot of the Northwest Recreation Center Start Time: NEW START TIME--8:00AM Route: 8 am group south on Jordan River Parkway. Pickup 9 am group for north on Jordan River Parkway Host: Mark Coffee: Blue Copper 2000. 401 N 300 W, Salt Lake City, UT 84103 Northwest Recreation Center, 1255 West Clark Avenue, 1300 W 300 N, Salt Lake City, UT 84116, USA | |
Sat 9th Dec 8:00 am | Sunnyside Park Start Location: Sunnyside park parking lot Start Time: 8:00AM Route: Early miles group to BST trail (no map) then back to pick up 9 AM group for Sugar House park loop (mapmyrun.com/routes/view/1458963631) Host: Mark Coffee: Corner Bakery Cafe. 610 Foothill Dr, Salt Lake City, UT 84113 Sunnyside Park, 1735 Sunnyside Ave S, Salt Lake City, UT 84108, USA | |
Sat 16th Dec 8:00 am | 3 Cups Coffee; route link HERE! Start Location: In front of 3 Cups Coffee Start Time: 8:00AM Route: Early miles 8 AM group to Knudsen park and back for 9 AM crew Host: Lawrence Coffee: 3 Cups. 4670 S Holladay Village Plaza, Holladay, UT 84117 4670 S Holladay Village Plaza #104, Holladay, UT 84117, USA | |
Sat 23rd Dec 6:00 am | Christmas Lights Run-6 AM START Start Location: Parking lot of Highland High School Start Time: EARLY START @ 6:00AM Route: Running route through the streets of Salt Lake to see Temple Square lights Host: April Coffee: Urban Sailor Coffee. 1327 E 2100 S #102, Salt Lake City, UT 84105 Highland High School, 2166 S 1700 E, Salt Lake City, UT 84106, USA | |
Sat 30th Dec 8:00 am | State Capitol/City Creek-Parking NE of Capitol 8 AM Marathon training group (more miles). Out and back to start to pick up 9 AM Club start group (less miles). Coffee: Publik Coffee @ 502 E 3rd Ave. Host: Ryan. Route: Up City Creek canyon 40.779611, -111.885611 | |
Sat 6th Jan 8:00 am | Mountain View Corridor Start Location: Early starters at 8 AM meet @ Kearns fitness center--NORTHSIDE!. 9 AM Group meet @ Corridor trailhead on 5400 South. Start Time: 8 AM for Kearns fitness center starters and 9 AM for Mt. View Corridor trailhead Route: Mt. View Corridor Host: Tiffany Coffee: Beans & Brews @ 5633 W 6200 S. Kearns Oquirrh Park Fitness Center, 5624 Cougar Ln, Salt Lake City, UT 84118, USA | |
Sat 13th Jan 8:00 am | Tanner Park Start Location: Tanner Park Start Time: Early miles 8 AM group to Sugar House park and back for 9 AM crew then North to Foothill Route: Parley's trail Host: Mark Coffee: Feldman's Deli @ 2005 E 2700 S, Salt Lake City, UT 84109 2660 Heritage Way, Salt Lake City, UT 84109 | |
Sat 20th Jan 9:00 am | Jordan River Parkway Start Location: Publik Coffee Roasters @ 975 South West Temple St. Start Time: 9 AM (early group meet on their own at 8 AM) Route: 9-line trail (900 South) West to Jordan River Parkway then South on the Parkway Host: Ryan Coffee: Publik Coffee Publik Coffee Roasters, 975 S W Temple St, Salt Lake City, UT 84101, USA | |
Sat 27th Jan 10:00 am | Winter Series 5K Come race or volunteer at the Club's first race of the Winter Series (5K). Register to run or volunteer here: Registration DoubleTree by Hilton Hotel Salt Lake City Airport, 5151 Wiley Post Way, Salt Lake City, UT 84116, USA | |
Sat 3rd Feb 9:00 am | Mountain View Corridor-North Start Location: Wallace Stegner Academy West Valley (2671 South Stegner Way) Start Time: 9 AM (early miles start on your own at 8 AM) Route: North on the Mountain View Corridor trail Host: Tiffany Coffee: Starbucks (2993 S 5600 W, West Valley City, UT 84120) 2671 S Stegner Wy, West Valley City, UT 84128, USA | |
Sat 10th Feb 10:00 am | Winter Series 10K Come race or volunteer at the Club's second race of the Winter Series (10K). Register to run or volunteer here: Registration DoubleTree by Hilton Hotel Salt Lake City Airport, 5151 Wiley Post Way, Salt Lake City, UT 84116, USA | |
Sat 17th Feb 9:00 am | Farmington Bay Wildlife Refuse 8AM start will run all or part of the Turpin Unit and Unit 2 of the refuse hosted by Lawrence (12-17 miles). 9AM start will run Unit 2 of the refuse hosted by Greta (7.3 miles). Park in Bountiful Pond Parking lot--WEST SIDE of Legacy Parkway. 1610 W 1600 N, Woods Cross, UT 84087, USA | |
Sat 24th Feb 9:00 am | Winter Series 15K Come race or volunteer at the Club's final race of the Winter Series (15K). Register to run or volunteer here: Registration DoubleTree by Hilton Hotel Salt Lake City Airport, 5151 Wiley Post Way, Salt Lake City, UT 84116, USA | |
Sat 2nd Mar 9:00 am | Wasatch Hollow Start Location: Wasatch Hollow Preserve parking lot (1631 East and 1700 South) (link) Start Time: 9 AM (early miles start on your own at 8 AM) Route: link here Host: April Coffee: The Red Moose Cafe (1693 900 E, Salt Lake City, UT 84105) Wasatch Hollow Preserve parking lot (1631 East and 1700 South) | |
Sat 9th Mar 8:00 am | Make-up Run for Winter Series Start Location: DoubleTree by Hilton Salt Lake City Airport Start Time: 8 AM Route: Run the 5K, 10K or 15K route depending on which on you missed! Host: Mark Coffee: Starbucks @ Hotel DoubleTree by Hilton Salt Lake City Airport, 5151 Wiley Post Way, Salt Lake City, UT 84116, USA | |
Sat 16th Mar 9:00 am | Fitts Park Start Location: Fitts Park Start Time: 9 AM (early miles start on your own at 8 AM) Route: www.mapmyrun.com/routes/view/5931496834/ Host: Neal Coffee: IndieGo Coffee @ 3310 South 500 East 3030 S 500 E, South Salt Lake, UT 84115, USA | |
Sat 23rd Mar 9:00 am | Oquirrh Lake in Daybreak Start Location: Harmon's at Daybreak (4727 S Jordan Pkwy 84009) Start Time: 9 AM (early miles start on your own at 8 AM) Route: www.alltrails.com/trai.....route Host: Jon Hansen Coffee: TBD 4727 S Jordan Pkwy, South Jordan, UT 84009 | |
Sat 30th Mar 9:00 am | City Creek Start Location: City Creek--park near Northeast parking lot of Capitol near Bonneville Blvd Start Time: 9 AM (early miles start on your own at 8 AM) Route: Up & Down City Creek Host: Karie Coffee: Publik Coffee (502 East 3rd Ave) 40.779611, -111.885611 | |
Sat 6th Apr 8:00 am | Sunnyside Park-New start time! Start Location: Sunnyside Park Start Time: 8 AM (early miles start on your own at 7 AM) Route: Emigration or Sugar House park weather dependent! Host: Mark Coffee: Corner Bakery Cafe @ 610 Foothill Dr, Salt Lake City, UT 84113 Sunnyside Park, 1735 Sunnyside Ave S, Salt Lake City, UT 84108, USA | |
Sat 13th Apr 8:00 am | 3 Cups in Holladay Start Location: 3 Cups Start Time: 8 AM (early miles start on your own at 7 AM) Route: same old same old-try not to get lost (map uploaded soon) Host: Lawrence Coffee: 3 Cups @ 4670 S Holladay Village Plaza #104, Holladay, UT 84117 3 Cups, 4670 S Holladay Village Plaza #104, Holladay, UT 84117, USA | |
Sat 20th Apr 8:00 am | Emigration Canyon @ Rotary Glen Park Start Location: Rotary Glen Park (Emigration Canyon or Mt. Wire) Start Time: 8 AM (early miles start on your own at 7 AM) Route: Road folks run up and down Emigration. Trail folks-survive the Mt. Wire run. Host: Ryan Coffee: Corner Baker Cafe @ 610 Foothill Dr, Salt Lake City, UT 84113. 40.75005191561834, -111.81016012852265 | |
Sat 27th Apr 8:00 am | Legacy Parkway-Center St. Trail Head Start Location: Center Street Trail Head/Legacy Parkway Start Time: 8 AM (early miles start on your own at 7 AM) Route: Run North or South--which ever way is warmer Host: Jon Coffee: Kings Peak Coffee 40.8418409833753, -111.94135669524991 | |
Sat 4th May 8:00 am | Mountain View Corridor from Wallace Stegner in West Valley Start Location: Wallace Stegner Academy in West Valley Start Time: 8 AM (early miles start on your own at 7 AM) Route: Mountain View Corridor fun Host: Tiffany Coffee: TBD 2671 S Stegner Wy, West Valley City, UT 84128, USA | |
Sat 11th May 8:00 am | City Creek/Capitol (NE Parking lot) Start Location: City Creek/Capitol Start Time: 8 AM (early miles start on your own at 7 AM) Route: Up and Down City Creek Host: Greta Coffee: Publix Coffee @ 502 3rd Ave, Salt Lake City, UT 84103 40.77942886725661, -111.88610227525675 | |
Sat 18th May 8:00 am | Porter Rockwell Trail @ Draper City Park Start Location: Draper City Park Start Time: 8 AM (early miles start on your own at 7 AM) Route: Porter Rockwell to Provo if you wish Host: Mark Coffee: Starbucks @ 1293 Draper Pkwy, Draper, UT 84020 40.52405634985087, -111.85400526273659 | |
Sat 25th May 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 1st Jun 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 8th Jun 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 15th Jun 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 22nd Jun 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 29th Jun 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sat 6th Jul 7:00 am | Saturday Long Run Start Location: Start Time: Route: Host: Coffee: | |
Sunday Funday – 8:00 am
A 3-5 mile walk/run from Highland High School, 2100 S 1700 E (north lot, by the school sign), followed by breakfast.
South route 5 miles: http://www.mapmyrun.com/routes/view/2102641012
South route 4 miles: http://www.mapmyrun.com/routes/view/2102642992
South route 3 miles: http://www.mapmyrun.com/routes/view/2102643895