Club runs are noncompetitive and are open to members, guests, and runners of all levels of experience and ability. Nonmembers are welcome but are asked to join the club and sign a liability waiver if they participate on a regular basis. There is no fee for the runs, and no facilities are provided. For more information, contact the club at board@slctrackclub.org.
Tuesday Speedwork:
October-May: Start Time 6:00 pm
June-August: Start Time 6:30 am
Speed workouts are held at the Highland High School (1700 E 2100 S) track. We meet at the Garden Center parking lot at the NE corner of Sugar House Park at 1602 E 2100 S, just before the Highland High School fence line.
We typically warm up with a lap around Sugar House Park and then head down to the track for the workout. In the winter the track is covered in snow and ice so the workouts are conducted in the park. We are a prompt group, so if you don’t want to miss us, please be on time.
On occasion, we break from regularity and have a workout at a different location. It is always posted on our calendar and a reminder is often posted on Facebook for the change. All are welcome and encouraged to come. The workout posted is a guideline, but it can always be adapted to meet your needs. If you are wanting to build some speed this is the run for you.
Speedwork |
 |
Tue 12th Jul 6:30 am | 1x 2mile @ 10k effort (2 min rest), then 2x 1mile @ 5-10k effort (1min rest) Warm up and warm down 1 lap around park SHP/Highland HS  |  |
Tue 19th Jul 6:30 am | 2x (4x 600m, rest = 200m walk/jog); rest = 3 min Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 26th Jul 6:30 am | Predict Your Mile Competition: predict your mile time and run a mile without your watch. Winner (closest to predicted time) recieves the coveted "golden watch" for the next year 🙂 Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 2nd Aug 6:30 am | 4-6x broken 1000m (600m @ 5k effort, 200m @ fast jog, then 200m @ fast); rest = 200m jog Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 9th Aug 6:30 am | Short: 2-4 Miles @ 5K Pace, Full Rest; Long: 3-4 Miles @ MP 1 min rest Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 16th Aug 6:30 am | Short: 200m, 400m, 600m, 800m, 600m, 400m, 200m (rest = 200m jog); Long: 1600m, 800m, 400m, 400m, 800m, 1600m (rest = 90s) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 23rd Aug 6:30 am | 3-4x (1000m, then 200m float, then 400m medium-hard effort; rest = 400m walk/jog) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 23rd Aug 6:00 pm | Special collaboration with Women of the Wasatch! 5.5 mile trail run at Pinebrook, followed by socialization at Kodiak Cakes 5.5-mile trail run on Pinebrook trails with ~1200 feet of vert Meeting at Kodiak Cakes: 8163 Gorgoza Pines Rd, Park City, UT 84098 | |
Tue 30th Aug 6:30 am | 4-5x (200m @ hard effort, 200m @ easy effort, 400m @ hard effort, 200m @ easy effort, then 200m @ hard effort; rest = 3min) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 6th Sep 6:00 pm | 8-12 x 400m Short: 90sec-120sec standing rest, Long: 45sec-60sec Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 13th Sep 6:00 pm | 6-8x 1000m; rest = 200m walk/jog Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 20th Sep 6:00 pm | Ladder: 200m, 400m, 600m, 800m, 600m, 400m, 200m; rest = 200m walk/jog Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 27th Sep 6:00 pm | Long: 2x1000m TH, 2-3x(600(@10k)-400(fast)) Short: 2x1000m TH 3-4x (400-200 @Fast) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 4th Oct 6:00 pm | 2-3x (1600m, rest = 60s; then 2x800m, rest = 30s); 2-3 min rest between sets Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 11th Oct 6:00 pm 7:00 pm | short: 4-5(200-400-200) with 200 jog then 3 min rest. Long: 3x(400-800-400) with 200 jog and 3 min rest Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 18th Oct 6:00 pm 7:00 pm | 1x1000, 2x800, 2x600, 2x400, 2x200 (90 sec between reps, 2:30 between sets) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 25th Oct 6:00 pm 7:00 pm | 1x 2mile @ 10k effort (2 min rest), then 2x 1mile @ 5-10k effort (1min rest) Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 1st Nov 6:00 pm 7:00 pm | 4x 600m @ 10k, rest = 200m jog; then 2x 600m @ 5k, rest = 2min; then 1x 600m fast Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 8th Nov 6:00 pm | Collaboration with Women of the Wasatch! Hill repeats @ Popperton Park Warm up and warm down to firefighter station Popperton Park | |
Tue 15th Nov 6:00 pm | 2 mile time trial -or- Ladder: 1600m, 1200m, 800m, 1200m, 1600m; rest = 200m jog Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 22nd Nov 6:00 pm | Thanksgiving Special: City Creek Hills Warm up and warm down to ranger station East Capitol Blvd., diagonal parking NE of building | |
Tue 29th Nov 6:00 pm | 1x2 mile, 1x 1 mile, 1x800m (2 min walk) Warm up and warm down 1 lap around park SHP | |
Tue 6th Dec 6:00 pm | 25min Progression Run: faster pace every 5 min, ending ~ 10k pace Warm up and warm down 1 lap around park SHP | |
Tue 13th Dec 6:00 pm | Sugarhouse Park Hills: 3x (4x hill); jog back rest b/n reps & 2min b/n sets Warm up and warm down 1 lap around park SHP | |
Tue 20th Dec | No workout for holiday | |
Tue 27th Dec | No workout for holiday; see you in 2023! | |
Tue 3rd Jan 6:00 pm | 3x10 min at TH pace Coach: Giselle Warm up and warm down 1 lap around park Liberty Park | |
Tue 10th Jan 6:00 pm | 6x 4min on/2min off Coach: Brian Warm up and warm down 1 lap around park SHP | |
Tue 17th Jan 6:00 pm 7:00 pm | Fartlek: 2x 1-2-3-2-1 min on, 1min jog b/n reps & 4min jog b/n sets Coach: Kirkwood Warm up and warm down 1 lap around park SHP | |
Tue 24th Jan 6:00 pm 7:00 pm | Hill workout: 2x (6x hill), walk/jog rest b/n reps & 3 min b/n sets Coach: Brian Warm up and warm down 1 lap around park SHP | |
Tue 31st Jan 6:00 pm 7:00 pm | Fartlek: 25 min, 2 lightposts on 1 lightpost off Coach: Kirkwood Warm up and warm down 1 lap around park SHP | |
Tue 7th Feb 6:00 pm | Fartlek: 2x 5min (1min rest), then 2x 4min (2min rest), then 2x 3min (3min rest) Warm up and warm down 1 lap around park Liberty Park | |
Tue 14th Feb 6:00 pm | Hill workout: 2x (5x 20sec hill; rest = walk back); rest = 3min b/n sets Warm up and warm down 1 lap around park SHP | |
Tue 21st Feb 6:00 pm | Fartlek: 2x 1-2-3-2-1 min on, 1min jog b/n reps & 4min jog b/n sets Warm up and warm down 1 lap around park SHP | |
Tue 28th Feb 6:00 pm | Tempo's/TH's - 3x 10 min TH pace with 2min jog b/n reps. Coach: Brian Warm up and warm down 1 lap around park SHP | |
Tue 7th Mar 6:00 pm | Ladder: 5-4-3-2-1 min, half-time jog between reps. Coach: Giselle Warm up and warm down 1 lap around park Liberty Park: southeast corner | |
Tue 14th Mar 6:00 pm | 6 x 3 min @ 5k effort 2 min jog recover . Coach: Kirkwood Warm up and warm down 1 lap around park SHP | |
Tue 21st Mar 6:00 pm 7:00 pm | 4-5 x 5 min @ 10km pace 2 min jog recovery Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 28th Mar 6:00 pm 7:00 pm | Track Time! 2x1000 @tempo - 2-3x 600-400 (5k+fast pace) - (200 walk rest, 400 walk after set) Coach: Giselle Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 4th Apr 6:00 pm 7:00 pm | 1200m-300m, 1000m-300m, 800m-300m, 600m-300m, 2x200m Coach: Kirkwood Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 11th Apr 6:00 pm 7:00 pm | 6-8x800m with 400 jog recovery Coach: Brian Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 18th Apr 5:45 pm 7:00 pm | 2x(5-6 x 400m - first set 10k pace 2nd set 5k pace) 1 min rep rest, 2:30 set rest Coach: Giselle Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 25th Apr 6:00 pm 7:15 pm | City Creek Hills Workout Coach: Kirkwood Warm up and warm down jog between Capitol Building and City Creek Meet at the NE corner of the Capitol building complex 40.779806826257044, -111.88561338126667 | |
Tue 2nd May 5:45 pm 7:00 pm | Short: 200m, 400m, 600m, 800m, 600m, 400m, 200m (rest = 200m jog); Long: 1600m, 800m, 400m, 400m, 800m, 1600m (rest = 90s) Coach: Brian Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 9th May 5:45 pm 7:00 pm | (1200m (15k pace) - 300m (mile pace)), (1000m - 300m), (800m - 300m), (600m - 300m), 2x200m Coach: Giselle Warm up and warm down 1 lap around park SHP/Highland HS | |
Tue 16th May 5:45 pm 6:45 pm | Step Intervals: Speed Workout - 1 to 3 by [800m, 600m, 400m, 200m] (full rest up to 3 min); Endurance workout - 1 to 3 by [1600m, 800m, 400m] (active rest 200m) Warm up and warm down 1 lap around park Coach: Kirkwood SHP/Highland HS | |
Tue 23rd May 5:45 pm 6:45 pm | Long: 3-5x 1000m, rest = 3min/400m jog - Short: 3-5x 600-400m (200jog bw reps) 3min between sets Warm up and warm down 1 lap around park Coach: Giselle SHP/Highland HS | |
Tue 30th May 5:45 pm 6:45 pm | 1600m @ 5k/faster, rest = 400m jog; then 4x 200m, rest = 200m jog; then 1600m @ half marathon pace Warm up and warm down 1 lap around park Coach: Brian SHP/Highland HS | |
Tue 6th Jun 6:30 am 7:30 am | Shakeout for the Race Series 15K: 5x2min on/3min off\nOR Hill workout: 2x(6x hill), jog back rest between reps and 3 minutes between sets Warm up and warm down 1 lap around park Coach: Kirkwood SHP | |
Tue 13th Jun 6:30 am 7:30 am | Short: 4x 800m, rest = 400m walk/jog; then 4x400m, rest = 200m walk/jog\nLong: 4-6x 800m, rest = 30s; then 4x400m, rest = 200m jog Warm up and warm down 1 lap around park Coach: Brian SHP/Highland HS | |
1st Wednesday Fun Run
Join the SLC Track Club for a fun run on the first Wednesday of the month. We meet at a brewery, and run about six miles before hanging out at the brewery.
Join for just the run, just the beers, or (preferably 😉) both!
| Wednesday Runs |
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Wed 6th Jul 6:00 pm | Mountain West Cider’s Garten The Garten Cider House & Bar, 417 N 400 W, Salt Lake City, UT 84103, USA | |
Wed 3rd Aug 6:00 pm | Wednesday Fun Run - Fisher Fisher Brewing Company, 320 W 800 S, Salt Lake City, UT 84101, USA | |
Wed 7th Sep 6:00 pm | Wednesday Fun Run - Run up City Creek; Handle Bar afterward Join us for a run up city creek canyon & then we’ll head to Handle Bar afterward to socialize! Meet for the run at the NE corner of the capitol (500 N & E Capitol Blvd) | |
Wed 5th Oct 6:00 pm | Wednesday Fun Run - Beer Bar Beer Bar, 161 E 200 S, Salt Lake City, UT 84111, USA | |
Wed 26th Oct 6:00 pm | HALLOWEEN RUN Route: www.mapmyrun.com/routes/view/5254078132 Pioneer Park —> TF Brewery —> Fisher —> Bewilder (quick stops at TF & Fisher & a longer stop for food at Bewilder!) Pioneer Park, 350 S 300 W, Salt Lake City, UT 84101, USA | |
Wed 2nd Nov 6:00 pm | Wednesday Fun Run - Campfire Lounge Campfire Lounge, 837 E 2100 S, Salt Lake City, UT 84106, USA | |
Wed 7th Dec 6:00 pm | Wednesday Fun Run - Craft by Proper Craft by Proper, 1053 E 2100 S, Salt Lake City, UT 84106, USA | |
Wed 4th Jan 6:00 pm | Wednesday Fun Run - Scion Meet us outside of Scion Cider Bar on Jefferson St before we take off for a fun run to Liberty Park & then we’ll head back to Scion afterward to socialize! To get there: the 900 S 200 W TRAX stop is really close by, otherwise we'd suggest carpooling & arriving early to find parking with the construction on 900 S. Scion Cider Bar, 916 Jefferson St W, Salt Lake City, UT 84101, USA | |
Wed 1st Feb 6:00 pm | Wednesday Fun Run - SaltFire Meet us outside of SaltFire before we take off for a fun run on Parley’s Trail toward Sugarhouse Park & then we’ll head back to SaltFire afterward to socialize. SaltFire Brewing Co., 2199 S W Temple St, South Salt Lake, UT 84115, USA | |
Wed 1st Mar 6:00 pm | Wednesday Fun Run - Proper Brewing Meet us outside of Proper Brewing Co before we take off for a fun run & then we’ll head back to Proper afterward to socialize. Proper Brewing Co., 857 S Main St, Salt Lake City, UT 84111, USA | |
Wed 5th Apr 6:00 pm | Wednesday Fun Run - Hog Wallow Meet us outside of Hog Wallow where we'll depart for a fun run (route TBD) & then we'll reconvene at Hog Wallow to socialize. The Hog Wallow Pub, 3200 E Big Cottonwood Canyon Rd, Cottonwood Heights, UT 84121, USA | |
Wed 3rd May 6:00 pm | Wednesday Fun Run - TF Brewing! Join us for May's fun run - Templin Family Brewing. Celebrate our host, Ryan's B-day! Run on Jordan River Parkway Templin Family Brewing, 936 S 300 W, Salt Lake City, UT 84101, USA | |
Wed 7th Jun 6:00 pm 8:00 pm | February Fun Run - Roha Brewing Project Join us for June's fun run - Roha Brewing Project! We'll meet outside of Roha before running over to Liberty Park for a lap or two and then back for refreshments. RoHa Brewing Project, 30 Kensington Ave, Salt Lake City, UT 84115, USA | |
Wed 5th Jul 6:00 pm 8:00 pm | July Fun Run - Brickyard Bar Join us for July's fun run at Brickyard Bar! We'll meet outside of Brickyard before heading out for a fun run, then back to Brickyard for refreshments. The Brickyard Bar, 3000 S Highland Dr, Millcreek, UT 84106, USA | |
Wed 2nd Aug 6:00 pm 8:00 pm | August Fun Run - Craft by Proper LOCATION CHANGE Due to the weather we'll now be meeting at Craft by Proper in Sugarhouse! We'll run to Sugarhouse Park via Parley's Trail & then reconvene at Craft by Proper for chatting & beverages! (option to skip the run to stay dry - we won't tell 😉 ) Craft by Proper, 1053 E 2100 S, Salt Lake City, UT 84106, USA | |
Wed 6th Sep | Ice Haus in Murray! 6 PM start. Fun Run! Enjoy a short run around Murray Park then back to the bar for refereshments. Host: Ryan Ice Haus, 7 E 4800 S, Murray, UT 84107, USA | |
Wed 4th Oct | October Fun Run - Chappell Brewing! 6 PM start. Fun Run! Enjoy a 6 mile run to Liberty Park then back to the bar for refreshments. Host: Maryann Route: www.mapmyrun.com/routes/view/5731204879/ | |
Wed 1st Nov 6:00 pm | HALLOWEEN RUN Meet us at the NW corner of Pioneer Park before heading on a BOOwery crawl. Our group costume will be BARBIE - so wear your best Barbie or Ken (or just PINK!) Route: www.mapmyrun.com/routes/view/5771665885/ Pioneer Park —> TF Brewery —> Fisher —> Bewilder (quick stops at TF & Fisher & a longer stop for food at Bewilder!) Pioneer Park, 350 S 300 W, Salt Lake City, UT 84101, USA | |
Wed 6th Dec 6:00 pm | Wednesday Fun Run - Craft by Proper Meet us in the parking lot BEHIND Craft by Proper (off McClelland, just north of 2100 S) before we take off for a fun run past Christmas St (www.mapmyrun.com/routes/view/5324446051/) & then we’ll head to Craft by Proper afterward to socialize! (ALSO this happens to be our President Mark's BIRTHDAY EVE! HBD Mark!) Craft by Proper, 1053 E 2100 S, Salt Lake City, UT 84106, USA | |
Wed 3rd Jan 6:00 pm | Wednesday Fun Run - SaltFire Meet us outside of SaltFire before we take off for a fun run on Parley’s Trail toward Sugarhouse Park & then we’ll head back to SaltFire afterward to socialize. SaltFire Brewing Co., 2199 S W Temple St, South Salt Lake, UT 84115, USA | |
Wed 7th Feb 6:00 pm 8:00 pm | February Fun Run - Roha Brewing Project Join us for February’s fun run - Roha Brewing Project! We'll meet outside of Roha before running over to Liberty Park for a lap or two and then back for refreshments. RoHa Brewing Project, 30 Kensington Ave, Salt Lake City, UT 84115, USA | |
Wed 6th Mar 6:00 pm | Downtown Level Crossing Join us for March's fun run - at the downtown Level Crossing! We'll meet outside of Level Crossing before running over to the Jordan River Parkway then back to Level Crossing for refreshments. Host: Ryan Level Crossing Brewing Company, 550 S 300 W Suite 100, Salt Lake City, UT 84101, USA | |
Wed 3rd Apr 6:00 pm 8:00 pm | April Fun Run - Mountain West Join us for April’s fun run - Mountain West Cidery! We'll meet outside of Mtn West before heading out on a run & then back for refreshments. Host: Mark Mountain West Cider, 425 N 400 W, Salt Lake City, UT 84103, USA | |
Wed 1st May 6:00 pm 8:00 pm | May Fun Run - Grid City Join us for May’s fun run - Grid City! We'll meet outside of Grid City before heading out on a run & then back for refreshments. Host: Lawrence Grid City Beer Works, 333 W 2100 S Expy, Salt Lake City, UT 84115, USA | |
Thursday Morning Trail Runs
Satisfy your inner mountain goat!
This trail run will take place every Thursday morning at 6:30 AM or 7:00 AM (season depending) starting from various trailheads around the University/Avenues area. We are a dog-friendly group, so if Fido needs to get his miles in as well feel free to bring him along.
Keep in mind that weather impacts trail conditions and there may be mornings where we decide to run on the road. The appropriate gear can also make your sunrise trail run much more enjoyable:
- Good pair of trail running shoes
- Headlamp to light your path
- Yaktrax for snowy/icy trail conditions
We look forward to seeing you on the Salt Lake City Back Track!
| Thursday Runs |
|
Thu 7th Jul 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: Jonathan; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 14th Jul 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 21st Jul 6:30 am | Dog Lake- Eastern Shoshone, Goshute, and Ute Native Land Host: Greta; 6 mile out & back to Dog Lake Lower Big Water Trailhead in Mill Creek Canyon | |
Thu 28th Jul 6:30 am | Hell Canyon BST Loop - Eastern Shoshone and Goshute Native Land Host: Janel; 6 mile loop up Hell Canyon & down City Creek Meet and park in the spots NE of the Capital (350 State St, Salt Lake City, UT 84103) Link for route: www.alltrails.com/expl.....6?u=i | |
Thu 4th Aug 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: Jonathan; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 11th Aug 6:30 am | Little Cottonwood Trail - Eastern Shoshone and Ute Native Land Host: Skyler & Bri; 6 miles out and back Temple Quarry Trailhead at the mouth of Little Cottonwood Canyon on North Little Cottonwood Canyon Road | |
Thu 18th Aug 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Karie; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 25th Aug 6:30 am | Dog Lake- Eastern Shoshone, Goshute, and Ute Native Land Host: Greta; 6 mile out & back to Dog Lake Lower Big Water Trailhead in Mill Creek Canyon | |
Thu 1st Sep 6:30 am | Big Mountain- a longer adventure with breakfast afterwards Host: Sandy; About 10.5 miles out and back from Little Dell Reservoir to Big Mtn Pass; with breakfast at Ruth's Diner after! (Also - Option to run a shorter route of 7 miles - meeting at 40.800051,-111.679224, right off hwy 65 - about 1.2 miles from Little Dell, before Affleck campground - host for shorter route: Greta) Little Dell Reservoir; 40.77854323113963, -111.6887429866271 | |
Thu 8th Sep 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Janel; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 15th Sep 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Greta; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 22nd Sep 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: Ron; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 29th Sep 6:30 am | BST to North Salt Lake Towers Host: Hollie; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd. | |
Thu 6th Oct 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 20th Oct 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Karie; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 27th Oct 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Janel; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 3rd Nov 6:30 am | BST East- Eastern Shoshone and Goshute Native Land 40.784745,-111.881283 | |
Thu 10th Nov 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Sandy; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 17th Nov 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Lawrence; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 1st Dec 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: Greta; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 8th Dec 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Janel; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 15th Dec 6:30 am | Hell Canyon BST Loop - Eastern Shoshone and Goshute Native Land Meet and park in the spots NE of the Capital (350 State St, Salt Lake City, UT 84103) Link for route: www.alltrails.com/expl.....6?u=i | |
Thu 22nd Dec 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: Hollie; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 29th Dec 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Sandy; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 5th Jan 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Karie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 12th Jan 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: TBD; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 19th Jan 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 26th Jan 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: TBD; 6 miles out and back; meet at Arcadia Heights TH 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Thu 2nd Feb 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Sandy; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 9th Feb 6:30 am | BST to North Salt Lake Towers- Eastern Shoshone and Goshute Native Land Host: Greta; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd. | |
Thu 16th Feb 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 23rd Feb 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: TBD; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 2nd Mar 6:30 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: Colleen 6 miles out and back Rattlesnake Gulch trailhead | |
Thu 9th Mar 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Karie; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 16th Mar 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Host: Janel; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 23rd Mar 6:30 am | BST to North Salt Lake Towers- Eastern Shoshone and Goshute Native Land Host: TBD; 6 miles out and back Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd. | |
Thu 30th Mar 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: TBD; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 6th Apr 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Hollie; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 13th Apr 6:30 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: TBD; 6 miles out and back Rattlesnake Gulch trailhead | |
Thu 20th Apr 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Sandy; 6 miles out and back Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 27th Apr 6:30 am | City Creek- Eastern Shoshone and Goshute Native Land Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd | |
Thu 4th May 6:30 am | BST to North Salt Lake Towers- Eastern Shoshone and Goshute Native Land Ranger Station/Parking lot at mouth of City Creek Canyon off of Bonneville Blvd. | |
Thu 11th May 6:30 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: Karie & Lawrence; 6 miles out and back Rattlesnake Gulch trailhead | |
Thu 18th May 6:30 am | BST Zoo- Eastern Shoshone and Goshute Native Land Host: TBD; 7 miles out and back Parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave. | |
Thu 25th May 6:30 am | Dry Creek- Eastern Shoshone and Goshute Native Land Host: Greta; 6 miles out and back Popperton Park @ intersection of 11th Ave and Virginia | |
Thu 1st Jun 6:30 am | Little Cottonwood Trail - Eastern Shoshone and Ute Native Land Host: Lawrence; 6 miles out and back Temple Quarry Trailhead at the mouth of Little Cottonwood Canyon on North Little Cottonwood Canyon Road | |
Thu 8th Jun 6:30 am | Hilltop BST- Eastern Shoshone and Goshute Native Land Host: Greta; 6 miles out and back www.alltrails.com/expl.....fcd5e Parking lot at Hilltop/Morris Reservoir/Top of I trailhead for BST (on 18th Ave just east of the Greater Aves. LDS Ward) | |
Thu 15th Jun 6:30 am | Pipeline- Eastern Shoshone, Goshute, and Ute Native Land Host: Morgan & Aspen; 6 miles out and back www.mapmyrun.com/routes/view/5620148725/ Burch Hollow Trailhead in Mill Creek Canyon (about 4.25 miles up the canyon on the left) | |
Thu 22nd Jun 6:30 am | Hell Canyon BST Loop - Eastern Shoshone and Goshute Native Land Host: Jim; 6-7 mile loop up Hell Canyon & down City Creek www.alltrails.com/expl.....213d3 Meet and park in the spots NE of the Capital (350 State St, Salt Lake City, UT 84103) | |
Thu 29th Jun 6:30 am | Parley's Pointe - Eastern Shoshone and Goshute Native Land Host: Janel; 6 miles out and back; meet at Arcadia Heights TH www.alltrails.com/expl.....fd456 2077 Lakeline Dr, Salt Lake City, UT 84109 | |
Saturday Long Runs
Join our Saturday Long Runs to support your endurance training. We cater to
various paces, ranging from 7:00 to 12:00 minute miles, and welcome runners
of all paces. Lace-up your shoes, embrace the challenge, and enjoy the
camaraderie of our running community!
Start Schedule:
- Dec 1st to March 31st: 9:00 am
- April 1st to May 31st: 8:00 am
- June 1st to Aug 31st: 7:00 am
- Sept 1st to Nov 30th: 8:00 am
For those who prefer an earlier start & longer distances – a group usually meets an hour before the official start time.
| Saturday Runs |
|
Sat 9th Jul 7:00 am | 3 Cups Coffee 4670 S Holladay Village Plaza #104, Holladay, UT 84117 | |
Sat 16th Jul 7:00 am | Rotary Glen Park 6 AM Marathon training group start (more miles). 7 AM Club start group (less miles). Coffee @ TBD. Host: Eric. Route: Up and down Emigration Location: 65 Emigration Canyon Rd, Salt Lake City, UT 84108 | |
Sat 23rd Jul 7:00 am | No club run. We'll be volunteering at the Des News aid station! | |
Sat 30th Jul 7:00 am | Wasatch Hollow Park 6 AM Marathon training group start (more miles). 7 AM Club start group (less miles). Host: Phaedra. Post-run coffee @ Urban Sailor 1631 E 1700 S. Route: www.mapmyrun.com/routes/view/1606105105 | |
Sat 6th Aug 7:00 am | State Capitol/City Creek-Parking NE of Capitol 6 AM Marathon training group (more miles). Out and back to start to pick up 7 AM Club start group (less miles). Coffee: Publik Coffee @ 502 E 3rd Ave. Host: Ryan. Route: Up City Creek canyon 40.779611, -111.885611 | |
Sat 13th Aug 7:00 am | Track Club field trip to TBD (Red Castle trip postponed due to weather) | |
Sat 20th Aug 7:00 am | Jeremy Ranch 6 AM Marathon training group start (more miles). 7 AM Club start group (less miles). Out and back on dirt road @ elevation! Host: Mark. Park at corner of Jeremy Rd and Daybreak Rd. Coffee at Park City Coffee Roasters (1764 UINTA WAY PARK CITY, UT, 84098 ) afterwards. They have a group room in the back so we can stick to our smelly selves 🙂 9275 Jeremy Ranch Rd, Park City, UT 84098, USA | |
Sat 27th Aug 7:00 am | Knudsen's Corner Park (Holladay) 6 AM Marathon training group (more miles). Out and back to start to pick up 7 AM Club start group (less miles). Coffee: 3 Cups. Host: Lawrence/Mark. 6293 Holladay Blvd E, Holladay, UT 84121 | |
Sat 3rd Sep 7:00 am | Tanner Park-West Parking Lot 2660 E Heritage Wy, Salt Lake City, UT 84109, USA | |
Sat 10th Sep 8:00 am | Northwest Rec Center-Jordan River Parkway NEW START TIME 7 AM Marathon training group (more miles). Out and back to start to pick up 8 AM Club start group (less miles). Coffee-TBD. Host: Mark. Route: North or South on Jordan River Parkway depending on which way the wind is blowing Location: 1255 Clark Ave, Salt Lake City, UT 84116 | |
Sat 17th Sep 8:00 am | Wasatch Hollow Park 1631 E 1700 S, Salt Lake City, UT 84105 | |
Sat 24th Sep 8:00 am | 3 Cups Coffee 4670 S Holladay Village Plaza #104, Holladay, UT 84117 | |
Sat 1st Oct 8:00 am | Draper City Park 7 AM Marathon training group (more miles). Out and back to start to pick up 8 AM Club start group (less miles). Coffee: TBD. Host: Mark. Run the Porter Rockwell trail 12500 S 1300 E, Draper, UT 84020 | |
Sat 8th Oct 8:00 am | Jordan Rivery Parkway - Winchester Park 8 AM Club Start (less miles): South on Jordan River Parkway and back to Winchester Park. www.mapmyrun.com/routes/view/4521115432. Coffee at Bad Ass Coffee of Hawaii afterwards Host: Lawrence. 6487 Murray Bluffs Dr, Murray, UT 84123 | |
Sat 15th Oct 8:00 am | Rotary Glen Park 7 AM Marathon training group start (more miles). 8 AM Club start group (less miles). Coffee @ TBD. Host: Ryan. Route: Up and down Emigration Location: 65 Emigration Canyon Rd, Salt Lake City, UT 84108 | |
Sat 22nd Oct 8:00 am | State Capitol/City Creek-Parking NE of Capitol 7 AM Marathon training group (more miles). Out and back to start to pick up 8 AM Club start group (less miles). Coffee: Publik Coffee @ 502 E 3rd Ave. Host: Phaedra. Route: Up City Creek canyon 40.779611, -111.885611 | |
Sat 29th Oct 8:00 am | Tanner Park-West Parking Lot 2660 E Heritage Wy, Salt Lake City, UT 84109, USA | |
Sat 5th Nov 8:00 am | Wasatch Hollow Park 1631 E 1700 S, Salt Lake City, UT 84105 | |
Sat 12th Nov 8:00 am | Supported Long Run -Parking NE of Capitol in Upper lot Route: www.mapmyrun.com/routes/view/5297525569/ State Capitol Upper Parking Lot, Unnamed Road, Salt Lake City, UT 84103, USA | |
Sat 19th Nov 9:00 am | Northwest Rec Center-Jordan River Parkway NEW START TIME 8 AM Marathon training group (more miles). Out and back to start to pick up 9 AM Club start group (less miles). Coffee: TBD. Host: Mark. Route: North or South on Jordan River Parkway depending on which way the wind is blowing 1255 Clark Ave, Salt Lake City, UT 84116 | |
Sat 26th Nov 9:00 am | Liberty Park 8 AM Marathon training group (more miles). And then pick up 9 AM Club start group (less miles). Coffee: TBD. Host: Ryan. Meet at SE corner of Liberty Park by the water fountain. Liberty Park, 600 900 S, Salt Lake City, UT 84105, USA | |
Sat 3rd Dec 9:00 am | 3 Cups Coffee 4670 S Holladay Village Plaza #104, Holladay, UT 84117 | |
Sat 10th Dec 9:00 am | State Capitol/City Creek-Parking NE of Capitol 8AM Marathon training group (more miles), out and back along 11th Ave and return via Memory Grove. Pick up 9AM starters (less miles) at the Capitol and head up City Creek Canyon for another out and back. Coffee: Publik Coffee @ 502 E 3rd Ave. Host: April. Route: Up City Creek canyon Route: www.mapmyrun.com/routes/view/5327697604/ Meeting point coordinates: 40.779611, -111.885611 Link: State Capitol Upper Parking Lot · Unnamed Road, Salt Lake City, UT 84103 40.779611, -111.885611 | |
Sat 17th Dec 9:00 am | Jordan River Parkway - Winchester Park Host: Mark; 8 AM Marathon training group (more miles). Out and back to start to pick up 9 AM Club start group (less miles). Post-run coffee @ Great Harvest Bread, 6357 S Redwood Rd, Murray Winchester Park, 1200 W Winchester St (6400 S). Exit I-15 at 5300 S. or 7200 S. and take 700 W to Winchester St. Out and back course on bike path. North route: www.mapmyrun.com/routes/view/2415300322 South route: www.mapmyrun.com/routes/view/2415311488 | |
Sat 24th Dec 6:00 am | Highland High School-Holiday Lights Run-6 AM START! All running groups start at 6 AM for optimum Holiday light viewing. Run includes Temple Square--see it when no one is there! Coffee TBD. Host-Phaedra. 12+ mile route but short-cuts available! Link to run route: www.mapmyrun.com/routes/view/5327684254/ 2166 S 1700 E, Salt Lake City, UT 84106 | |
Sat 31st Dec 9:00 am | NYE Run - Wheeler Farm Start and finish at Wheeler Historic Farm. Total Mileage is 14.8 miles. Host: Phaedra. 8AM start (more miles) out and back (5.5 miles) from Wheeler to Murray Park 9AM start (less miles) loop through the Holladay Cottonwood neighborhoods. Route: www.mapmyrun.com/routes/view/5342966101/ Coffee afterwards at Beans and Brews in Murray: goo.gl/maps/rdzCJcMaEMfyu4Bv6 40.634336, -111.865021 | |
Sat 7th Jan 8:00 am | Supported Long Run - Rotary Glen Park 8 AM start: 16 mile supported out and back with SAG support; Host: Mark. Route: up/down Emigration canyon. Meet at Rotary Glen Park (65 Emigration Canyon Rd, Salt Lake City, UT 84108) If wanting less miles + later start: 9 AM group will meet at the Pinecrest Canyon Road "curve." This is close to 6 miles and will allow the later starters the chance run to the top of Little Mountain then down a bit before returning to their cars. Coffee: Coffee at Corner Bakery Cafe after the run (610 Foothill Dr, Salt Lake City, UT 84113). Rotary Glen Park, 2903 Kennedy Dr, Salt Lake City, UT 84108, USA | |
Sat 14th Jan 9:00 am | Jeremy Ranch 8 AM Marathon training group start (more miles). 8 AM Club start group (less miles). Out and back on dirt road @ elevation! Host: Ryan. Park at corner of Jeremy Rd and Daybreak Rd. Coffee at Park City Coffee Roasters (1764 UINTA WAY PARK CITY, UT, 84098 ) afterwards. They have a group room in the back so we can stick to our smelly selves 🙂 9275 Jeremy Ranch Rd, Park City, UT 84098, USA | |
Sat 21st Jan 9:00 am | State Capitol/City Creek-Parking NE of Capitol 8 AM Marathon training group (more miles). Out and back to start to pick up 9 AM Club start group (less miles). Coffee: Publik Coffee @ 502 E 3rd Ave. Host: Greta. Route: Up City Creek canyon 40.779611, -111.885611 | |
Sat 28th Jan 9:00 am | 3 Cups Coffee 8 AM Marathon training group (more miles). Out and back to start to pick up 9 AM Club start group (less miles). Coffee: 3 Cups!. Host: April. Route: mapmyrun.com/routes/view/966005245 4670 S Holladay Village Plaza #104, Holladay, UT 84117 | |
Sat 4th Feb 9:00 am | Jordan River - Int'l Peace Gardens 8 AM Marathon training group start (more miles). 9 AM Club start group (less miles). Route: www.strava.com/routes/3055238107965381762 Coffee: Publik Coffee. Host: Kirkwood. 9th South River Park, Jordan River Parkway Trail, Salt Lake City, UT 84104, USA | |
Sat 11th Feb 8:00 am | Supported Long Run - Highland High to Wasatch 8 AM start: 12 mile supported out and back with SAG support; Host: Tracy C. Route: Highland High to Wasatch: link to map Meet at Highland High School, 2166 S 1700 E, Salt Lake City, UT 84106 If wanting less miles + later start: 9 AM group will meet at Tanner Park Coffee: Coffee at Urban Sailor after the run (1327 E 2100 S Suite 102, Salt Lake City, UT 84105) Highland High School, 2166 S 1700 E, Salt Lake City, UT 84106, USA | |
Sat 18th Feb 9:00 am | Fairmont Park 8 AM Marathon training group (more miles) start with a 5.4 mile loop going North from Fairmont Park, then picking up the 9 AM Club start group (less miles) for a 7.6 mile loop going south from Fairmont Park. Coffee: Hruska's Kolaches · 2030 S 900 E, Salt Lake City, UT 84105. Host: Phaedra Map of both loops: link Fairmont Park, 1040 E Sugarmont Dr,, Salt Lake City, UT 84106, USA | |
Sat 25th Feb 9:00 am | Farmington Bay Wildlife Refuse 8AM start will run all or part of the Turpin Unit and Unit 2 of the refuse hosted by Lawrence (12-17 miles). 9AM start will run Unit 2 of the refuse hosted by Greta (7.3 miles). Park in Bountiful Pond Parking lot--WEST SIDE of Legacy Parkway. 1610 W 1600 N, Woods Cross, UT 84087, USA | |
Sat 4th Mar 8:00 am | Kerns Rec Center - Mt Veiw Corridor (SAG Supported) Early start is at the parking lot of the Kerns Recreation Center. The route goes West along 5400 South to meet up with the Mt View Corridor Trail. The sag will meet up here and wait while the runners go North approximately 2 miles (depending on pace) and return to the sag spot to meet the Late Start runners. The course is then out and back about 3 miles going South on the trail where we will have another sag stop at 7800S. Reverse course and go back up to 5400 South and return to recenter along 5400 South for a total of 15.1 miles. Host: Tiffany Route: https://www.mapmyrun.com/routes/view/5420960731/ Mountain View Corridor Trailhead Parking Lot, UT-85, West Valley City, UT 84118, USA | |
Sat 11th Mar 9:00 am | Liberty Park 8 AM Marathon training group start (more miles). 9 AM Club start group (less miles). Route: TBD Coffee: TBD Coffee. Host: Georgi Both groups meet at drinking fountain in the SE corner of Liberty Park Meet at drinking fountain in the SE corner of Liberty Park | |
Sat 18th Mar 9:00 am | Part of SLC Marathon Course Running parts of the SL Marathon course in preparation for the race. Starting from the drinking fountain at the South East corner of Liberty Park for both start times. Host: April. Coffee: Beans and Brews on Northwest side of park 8AM Early Route North Loop 6 miles: www.mapmyrun.com/routes/view/5421139519/ 9AM Late Route South Loop 6 miles: www.mapmyrun.com/routes/view/5421150442/ drinking fountain at the South East corner of Liberty Park | |
Sat 25th Mar 8:00 am | TIME CHANGE & New Route! Oquirrh Lake/Daybreak (park at Harmon's) 7 AM Marathon training group (more miles). Out and back to start to pick up 8 AM Club start group (less miles). Coffee: Harmon's Cafe. Host: Jon Hansen. Route Info: www.alltrails.com/trai.....leash Park at Harmons Grocery Store in Daybreak 4727 S Jordan Pkwy, South Jordan, UT 84009 (park on street) Oquirrh Lake Parking, Oquirrh Lake Loop, South Jordan, UT 84095, USA | |
Sat 1st Apr 8:00 am | Popperton Park (SAG Supported) 7AM starts with a 5-mile loop from Popperton Park. Pick up the 8AM starters and run the 13 mile course that repeats the first loop and continues on the SLC Marathon Route and will leave the marathon finish at Liberty Park and return to the start at Popperton. The SAG/water stops planned: 3.3mi E Capitol Blvd & 500 N 6.2 mi 900 E & 500 S 9mi 1700 S & 600 E 9.7mi Fountains at Liberty Park 12mi South Temple & 800 E Host: Michelle Coffee afterward: Publik Coffee Roasters at 502 3rd Ave. Early Miles Map: www.mapmyrun.com/routes/view/5433653326/ Full Map: www.mapmyrun.com/routes/view/5422219924 Popperton Park, 1400 Popperton Park Way, Salt Lake City, UT 84114, USA | |
Sat 8th Apr 8:00 am | Sugarhouse/Highland 7AM Start at Highlight High and take a south loop for 5.1 miles called the Maiden Loop. Return to Highland to pick up the Late starters (8AM) and go North from Highland along the Wasatch Hollow Route, loop for 5.0 miles. Total is 10.1 miles. Host: Gretchen Coffee afterward: Urban Sailor www.mapmyrun.com/routes/view/5430192976/ Highland High School, 2166 S 1700 E, Salt Lake City, UT 84106, USA | |
Sat 15th Apr 7:00 am | Draper City Park Early miles start at 7 AM (5-7 miles). Club start at 8 AM. Coffee at Einstein (1297 Draper Parkway) afterwards. Host: Phaedra Draper City Park, 12500 S 1300 E, Draper, UT 84020, USA | |
Sat 22nd Apr 7:00 am | Salt Lake City Marathon Participate or cheer on the runners! No club run. | |
Sat 29th Apr 7:00 am | Wasatch Blvd (Park and Ride) Meet at the Olympus Cove Park and Ride. 7 AM early miles North on Wasatch Blvd. Continue up Grandeur Peak if you want! 8 AM for Club start to run South on Wasatch Blvd. Continue up Mount Olympus if you want! Coffee at Beans and Brews afterwards: 3255 E 3300 S, Salt Lake City, UT 84109. Host: Mark 3870 Wasatch Blvd, Salt Lake City, UT 84109, USA | |
Sat 6th May 7:00 am | SAG supported: Capitol to Hogle Zoo/Kennedy Peak SAG supported run. 7 AM start for a longer run toward Hogle Zoo and back! Park in Capitol Parking lot on NE side of building opposite Bonneville Blvd entrance. Host: Amber. Coffee: Khave Cafe at 57 S 600 E. 8 AM group meet at Post Office on Sunnyside (2255 E Sunnyside Ave, Salt Lake City, UT 84108) 40.779611, -111.885611 | |
Sat 13th May 7:00 am | Rotary Glen Park/Emigration Meet in the parking lot of Rotary Glen Park at 7AM for an out and back on Wasatch Drive. Meet back at Rotary Glen at 8AM for fewer miles for up and down Emigration. Trail option is BST trail. Post run chat: Corner Bakery Cafe (610 Foothill Dr, Salt Lake City, UT 84113). Host: Kirkwood Route: www.strava.com/routes/3092218774310262652 Rotary Glen Park, 2903 Kennedy Dr, Salt Lake City, UT 84108, USA | |
Sat 20th May 7:00 am 8:00 am | JRP from 5300 S Jorden River Parkway, Starting from 5300 South for both the 7:00 and 8:00 AM starts. We will go South first and return to 5300 and then go North for the second part of the run. Run host: Tracy Chorn Post run chat: Hidden Peaks Coffee www.mapmyrun.com/routes/view/5532752347/ | |
Sat 27th May 8:00 am 9:00 am | SLCTC 5K City Creek 45th annual SLCTC Race Series 5K in City Creek Canyon. Starts from the Memorial House in Memory Grove. Park up at the Capitol building along the East side and take the stairs down to the Memorial House. 40.77757523764615, -111.88430019483934 | |
Sat 3rd Jun 7:00 am 10:00 am | 18 Miles with SAG Rotary Glen to Little Dell Reservior 18 Miles Emigration - to Little Dell Reservoir 7:00 AM Meet at Rotary Glen and start up the canyon 8:00 AM Meet at Pinecrest (six miles from Rotary Glen) We will go up all the way to the top of Little Mountain and over the top. Drop down to Little Dell Reservoir and climb back up. Water and Gatorade every 2 to 3 miles. Run host and SAG driver: Phaedra Kilbourn Post run chat: Corner Bakery www.mapmyrun.com/routes/view/5555605492/ | |
Sat 10th Jun 8:00 am 9:00 am | SLCTC 10K City Creek 45th annual SLCTC Race Series 10K in City Creek Canyon. Starts from the Memorial House in Memory Grove. Park up at the Capitol building along the East side and take the stairs down to the Memorial House. 40.77757523764615, -111.88430019483934 | |
Sat 17th Jun 6:00 am 8:00 am | Saturday Long Run Northwest Rec Center-Jordan River Parkway Location: 1255 Clark Ave, Salt Lake City, UT 84116 goo.gl/maps/Sq7Wd5XCtpAghF4o7 6:00 AM Marathon training group will go North to the Center Street Trailhead via the Jordan River Parkway (JRP) for a 2 hour out and back to return to the rec center (12.8 miles) to pick up the 8:00 AM start group. At 8M the group will go South to California Ave along the JRP for a second out and back (6.1 miles). Total mileage is 18.9 mile. Host: Kirkwood Post Run Chat: Blue Copper Coffee Room 179 W 900 S, Salt Lake City, UT 84101 Map: www.mapmyrun.com/routes/view/5573404732/ | |
Sunday Funday – 8:00 am
A 3-5 mile walk/run from Highland High School, 2100 S 1700 E (north lot, by the school sign), followed by breakfast.
South route 5 miles: http://www.mapmyrun.com/routes/view/2102641012
South route 4 miles: http://www.mapmyrun.com/routes/view/2102642992
South route 3 miles: http://www.mapmyrun.com/routes/view/2102643895