Updates from our Facebook Group

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Salt Lake City Track Club

For information about the club, including run schedules & how to join, visit http://www.slctrackclub.org/ Club members, lease feel free to use this group to set up runs, talk about running or just to say hello.
Matt Ferrel
Matt FerrelSunday, August 20th, 2017 at 5:30pm
Thanks for the run this morning. Kudos to Linda for the speedy email response on the run details, and to Wendy and Neil for noticing that I seemed vaguely familiar. I'll try to visit SLC more often!
Linda Dalton Walker
Linda Dalton Walker added 19 photos to the album: August 18, 2017 in Salt Lake City Track Club.Saturday, August 19th, 2017 at 6:33am
SLCTC Club Potluck - great time with friends.
John Radmall
John RadmallThursday, August 17th, 2017 at 5:25am
Great trail run this morning to Dog Lake and Lawrence Cannon has some post run treats.
Allan Schneider
Allan Schneider shared BrightVibes's video to the group: Salt Lake City Track Club.Thursday, August 17th, 2017 at 5:21am
Allan Schneider
BrightVibes
In awe of this incredible marathon runner with autism and his wonderful family. Comment #RESPECT if you agree they're amazing. #WorldAutismAwarenessDay
John Radmall
John RadmallWednesday, August 16th, 2017 at 8:40am
Thursday Aug 17th Trail Run @ **6:00am** Upper Millcreek Lower Big Water to Dog Lake 6 miles out and back

I am excited for this run, it is so pretty and the dogs may love it even more than I do. It may even be a little chilly up there, so you may want to bring a light layer. The run will be an out and back, a nice steady climb to the lake and a fun downhill back to the car. There is also a bathroom at the trail head parking lot.

We will meet at the small parking lot just North of Millcreek Canyon Road (3800S) on Wasatch Blvd (the one with recycling container) at 6 am. This will give us the extra time we will need to drive, run, socialize, and still get to work at a reasonable hour.

You can also just meet at at the Lower Big Water Parking lot at 6:30 am if you prefer to drive yourself. Let us know you are coming so we can be sure to look for you. Thanks!
Karie Davies Underwood
Karie Davies UnderwoodMonday, August 14th, 2017 at 10:06am
August 15 Track Tuesday 6:30 am
Highland Highschool Track
6-8 x 800's with 30 secs rest
run @ half marathon or marathon goal pace
Workout can be adjusted to meet your needs.
See you then!