On Thursday mornings we run TRAILS!!
And it's finally feeling like spring!
Come join us at 6:30am tomorrow morning for an out & back trail run of Dry Creek BST. The route is 6 miles (though you're of course welcome to modify the distance).
We'll meet at: Popperton Park (@ intersection of 11th Ave. and Virginia)
See you there!! ...
Looking to get faster?! Join us for “Track Tuesday”
Our very own RRCA certified Coach Karie leads us in a varying workout every Tuesday at 6pm at the Highland High Track.
Tomorrow, April 24th’s workout is:
3-4sets(2x200 x 400, 200 jog recovery)
With a warm up & warm down around Sugarhouse Park.
If you raced Saturday we don’t recommend any speed work, but we’d love for you to come hangout anyways!
See you there!! ...
Goodluck to all running the Salt Lake City Marathon events tomorrow. It will be Boston inspired but better weather! saltlakecitymarathon.com/ ...
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